Meditation on a smile

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Meditation on a smile Close your eyes and imagine a big bright smile smiling at you. This is a very quick way to bring your energy up, open your heart, and increase your well-being. Much Love, Jonathan I write these Daily Doses because I know that my content does make a difference and helps people […]

Asking the Wrong Question

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Asking the Wrong Question People often ask themselves questions like:  Who am I to be successful? Who am I to play big? Who am I to go for it? Who am I to be great? Actually who are you to not do these things? You have unique skills, talents, abilities, and opportunities. You wouldn’t have […]

Hard Work and Resistance

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Hard Work and Resistance Hard work on top of resistance does not move you forward. It just leaves you frustrated and tired. That is why it is so vitally important to frequent the personal growth gym and let go of those limiting beliefs and other forms of resistance. Much Love, Jonathan I write these Daily […]

Greatness

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Greatness Greatness is built through baby steps – daily activities, daily discipline, and daily progress. What are you going to do today (or tomorrow) to move yourself closer to greatness? Much Love, Jonathan I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, […]

Confounding Joy

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Confounding Joy I am installing hardwood floors in our house. As part of the prep work, I had my daughter write words like: love, joy, kindness, fun, caring, laughter, happy, etc. all over the sub floor. She wrote at least 200 words on the floor. That way we will be standing on good energy. I […]

Finishing strong

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Finishing strong Wow, only one quarter of 2015 left. Are you going to finish strong or wheeze out? If you plan on finishing strong ~ what are your top 3 goals for the next 90 days? Then on a daily basis ask yourself ~ what are my 3 action steps for today that will help […]

1 x 365

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Hop in your time machine with me and let’s go 1 year into the future. And, imagine that for 365 days in a row you did one thing every day to move your life forward in each of the areas that matter most to you. What would your life look like? What would your life […]

Grateful Later

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Grateful Later People often think along the lines of ~ I’ll be grateful once this has changed. I’ll be grateful once I have arrived. No, no, and no! Gratitude is not an end result. Gratitude is the way that you get there. Much Love, Jonathan I write these Daily Doses because I know that my […]

Joy ~ your most precious possession

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Joy ~ your most precious possession Without joy, what do you have? Think about that for a moment. How fulfilling, how satisfying, how enjoyable is life if you have: Wealth without joy A great career without joy Family without joy A hot physically fit body without joy Etc. Joy is something we can cultivate (or […]

The hard way

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The hard way I can get into my house by balancing a ladder on top of the picnic table and then climbing through a 2nd story window. I can get into my house by tunneling in through the basement wall. I can get into my house by parachuting onto the roof and then cutting through into […]

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