Letting Go Of Resentments

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Remember this and it will be easier to let go of resentments, upsets, irritations, and the like: it isn’t you that wants to hold on to these things. It is your little troll that wants to hold on to it in order to keep you where you are – down in the familiar zone. Much […]

The Currency of Attention

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What would happen to your finances is you spent a lot of money every day on garbage that you do not even want? It wouldn’t be good. What happens to your life when you spend a lot of your attention on garbage that you do not even want? It isn’t good. Much Love, Jonathan I […]

Venting vs. Recycling

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Sometimes saying something negative out loud can help us to let go of it. Sometimes it just needs to be voiced so that it doesn’t have to keep circling in our heads. However, if you notice that you are venting on the same issue again and again – you are not venting. You are recycling. […]

What If ~ The World’s Most-Easy-To-Use Personal Growth Tool

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Years ago I taught the What If Technique to my friend, Chris. He has since taught it to thousands of people. He told me what recently happened to him at a retreat in Hawaii. Chris was sitting by the pool when this guy came up to him and said, “You changed my life!” and demanded […]

Minimum Daily Requirement

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What would happen if you set a few small minimum daily requirements that you did no matter what? Things like: 1 ask for your business 10 minutes of reading Check in for resistance and do 5 minutes of letting go work Check in with an existing client or customer just to say “hi” 5 minutes […]

Stop Believing The Lies

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I imagine that somewhere along the line you have looked into a fun house mirror ~ one of those mirrors that totally distorts your reflection and makes your body look ridiculously out of proportion. When you do this, you don’t believe what you see. You know it is a distortion. You know it is a […]

Shadow Agenda

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This image is a great metaphor for the challenge of getting what we want.     On the one side of the scale is the agenda that we are aware of e.g. grow my business, find my soulmate, get in shape etc. On the other side of the scale is the shadow agenda (head trash) […]

A Mathematical Look At Life

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We are the sum total of all of our vibrations, the positive and the negative. And that sum total determines what we attract ~ and more importantly, our level of happiness. 9+7-6-8-9+11-4+3-6+9-5+5-6+7-8+3+6+2-5+8-3-4+7-1+9=21 Every hurt we forgive, every grudge we drop, every bit of head trash we release, every consciousness upgrade we make increases our total, […]

Willing???

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If you are willing to upgrade your stories, the sky is the limit. If you are unwilling to change your stories, if you are attached to your stories – then look around because this is as good as it gets. Much love, Jonathan I would be grateful for your assistance. I write these Daily Doses […]

Chasing Approval

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We spend so much time, effort, and energy chasing after approval. And, it is such a waste. The only approval we really need is our own and we already have everything we need to completely and whole-heartedly approve of ourselves. What if it is high time to be done chasing after approval? What if it […]

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