Pine Cones and Attention I was talking with a client this morning about how good it is for our business when people feel good about themselves when they are around us. She asked, “How do you do that?” One of my answers was – by giving that other person our full attention. Our attention is […]
A Lesson from Your Lungs
August 8, 2015 by Leave a Comment
What if there is enough time!
August 7, 2015 by Leave a Comment
What if there is enough time! People often have head trash that there is not enough time. As soon as you buy into “there’s not enough time”, you enter into scarcity consciousness. As soon as you buy into “there’s not enough time”, you experience stress and anxiety which has your brain work less effectively which […]
Dominated By Time
August 3, 2015 by Leave a Comment
Dominated By Time Any time that we are not experiencing lightness, ease, and joy in whatever we are doing, we are being dominated by time. And when we are being dominated by time, we naturally feel stress, pressure, and anxiety (usually because we think there’s not enough time) which makes us far less magnetic to […]
Cost or Benefit?
July 27, 2015 by Leave a Comment
Cost or Benefit Our course of action is often determined by whether we are focusing on the cost or on the benefit. Over the years, I’ve encountered many people who are stuck and frustrated and desperately want different results. However, they talk themselves out of doing anything about it because they focus on the costs […]
Secret Sauce Recipe
July 25, 2015 by Leave a Comment
Secret Sauce Recipe If we don’t document what we put in our delicious secret sauce, then we cannot make it again. If we do document it, then re-creation is easy. When we are in the groove, in the zone, creating unprecedented results ~ if we don’t document what we did to get ourselves there, how […]
Whose job is it to judge?
July 24, 2015 by Leave a Comment
Whose job is it to judge? Does judging others give you peace of mind? Does it create happiness? It certainly does not for me. I don’t think anyone has ever judged their way to happiness. Who am I to judge? I am certainly not perfect. How another person lives his or her life is between […]
Fear of Spiders
July 20, 2015 by Leave a Comment
Stop Listening To The Noise
July 17, 2015 by Leave a Comment
The Smart Way to Climb a Mountain
July 14, 2015 by Leave a Comment
The Smart Way to Climb a Mountain Imagine that you and I are climbing a mountain together. I keep mumbling, “I’m not there yet. I’m not there yet. I’m not there yet.” How long before you scream, “SHUT UP ALREADY”? Not only am I driving myself crazy, but I’m bringing your energy down too. A […]
