The result not the how, the outcome not the details, the destination not the path

July 24, 2017 by Leave a Comment
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The result not the how, the outcome not the details, the destination not the path The other day my daughters and I planned to spend the afternoon together having an adventure. We decided to go to Epic Sky Trek and play on the ropes course. After just a couple of challenge elements, they spotted lightning […]

Filed Under: control the how, Creating Happiness, perspective Tagged With: , , , ,

Don’t indulge

July 19, 2017 by Leave a Comment
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Don’t indulge  A client of mine recently told me that she hears my voice in her head saying, “don’t indulge” when she’s tempted to fall into self-pity. Self-pity, or any other form of feeling lousy, is an indulgence. We don’t ever “have to” feel that way. We choose to. And when we choose to indulge […]

Filed Under: Acknowledge, Coaching, control the how, Head Trash Tagged With: , ,

“just”

July 13, 2017 by Leave a Comment
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“just”  Watch out for the word “just” in your thinking and speaking. It is an innocent enough sounding word that has tremendous power to undercut. It discounts, disempowers, trivializes, and makes us less than. Feel the difference between “it’s just me” and “it’s me”. Much Love, Jonathan Help me out please ~ if this Daily […]

Filed Under: Accept and Approve of yourself, Awareness, control the how, Encourage Tagged With: , , ,

Darth Vader’s less scary brother, Darth Cupcake

July 5, 2017 by Leave a Comment
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Darth Vader’s less scary brother, Darth Cupcake  “Darth Vader” that just sounds tough, scary, and evil. The effect would not have been the same if they called him “Darth Cupcake”. That sounds silly, wimpy, and even emasculating. We can do ourselves a huge favor by giving disempowering, silly, or emasculating names to those characters in […]

Filed Under: Awareness, control the how, Thoughts, Transform Limiting Beliefs Tagged With: , , ,

Declining the option to win the day

June 30, 2017 by Leave a Comment
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Declining the option to win the day  Imagine that the football team has 4th and goal from the 1 yard line with 5 seconds left and that they are losing by 4 points so they need a touchdown. Then imagine the football team just taking a knee and giving up without trying. Maybe they are […]

Filed Under: Acknowledge, control the how Tagged With: , , , ,

Flip that switch

June 25, 2017 by Leave a Comment
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Flip that switch  I see this fairly regularly: A person thinks, “I need a break.” Then their actions start to become very ineffective, things keep falling apart, setbacks keep occurring, etc. They end up getting the break they said they needed but not the rest and recharge because they are flailing around in ineffective action. […]

Filed Under: Action, control the how, Letting Go, Mindset and Attitude Tagged With: , , ,

Retaliation

June 22, 2017 by Leave a Comment
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Retaliation  This morning I was sitting in my car, finishing up a phone call. A woman pulled into the space next to me and since I had backed into the parking space, we were driver’s side door to driver’s side door. She opened her door and it hit my car. She then got out of […]

Filed Under: control the how, Creating Happiness, Letting Go, Mindset and Attitude, What If? Tagged With: , , , , ,

Money and guilt and inaccurate thinking

June 19, 2017 by Leave a Comment
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Money and guilt and inaccurate thinking  In our world, there’s a lot of guilt associated with money. Most, if not all, of this is based on inaccurate thinking. The thinking goes that the more I have the less someone else has. This creates a dilemma. Either I can be a good guy or I can […]

Filed Under: abundance, Acceptance, control the how, Gratitude Tagged With: , , , ,

What results do you get . . .

June 8, 2017 by Leave a Comment
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What results do you get . . .  What results do I get for my clients, for my loved ones, for my friends, for the organizations I’m involved with . . . ? This is a great question to ask ourselves. Then the next question is: “Is this the results I want to be getting?” […]

Filed Under: Acknowledge, control the how, Questions Tagged With: , , , ,

Problem focus or creation focus

June 7, 2017 by Leave a Comment
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Problem focus or creation focus  It is an easy trap to fall into – fixing the problems and issues so that once they are fixed, we can move on to what’s next, we can move on to bigger and better things. However, there are 4 major problems with this strategy. #1 What we focus on […]

Filed Under: Awareness, control the how, Law of Attraction, Letting Go Tagged With: , ,

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