Everybody Is Better Off

January 10, 2015 by Leave a Comment
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In human interactions (which includes sales) either everybody wins or it does not work. Either everybody is better off or nobody is better off. Sure it might seem like there are situations where some people win and others lose. But since at our deepest levels we are wired to contribute and make a difference, the […]

Filed Under: Awareness, Contribution, Creating Happiness, Law of Attraction, Motivation, Purpose Tagged With: , , , , ,

Don’t Be In A Hurry To Believe Yourself

January 9, 2015 by Leave a Comment
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I just finished a live video event, SMART goals are a broken promise. Afterwards, I was in a bit of a weird space. I didn’t feel as in the flow as I normally do when I speak and so the invitation was there to get down on myself and to decide that I did not […]

Filed Under: Accept and Approve of yourself, Celebrate Progress, Law of Attraction, Mindset and Attitude Tagged With: , , , , , ,

A Few Thoughts on Goals

December 16, 2014 by Leave a Comment
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We are getting to that time of year when people start to create their 2015 goals. Here are a few useful thoughts to keep in mind when setting your goals: If your goals are not attached to compelling emotional reasons why they are important, they just become items on your to-do-list. If your goals are […]

Filed Under: Action, Choice, Motivation, Purpose Tagged With: , , , , , , ,

Life Is Good

December 15, 2014 by Leave a Comment
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Think about it. Flowers don’t need to smell good. Bird song does not need to be pleasant to our ears. Flowers don’t need to look beautiful. Nature does not have to be beautiful and inspirational. And, I could go on. But they do smell good, are pleasant to our ears, and are beautiful. What more […]

Filed Under: Acknowledge, Awareness, experience Tagged With: , , , ,

I Quit

December 14, 2014 by Leave a Comment
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There’s a myth that winners never quit. This just is not true. Winners have quit all kinds of things. They are winners because they know what to quit and what not to quit. There are all kinds of things that we can quit that would help us to become more of a winner. Here are […]

Filed Under: Choice, Letting Go, resistance Tagged With: , , , ,

Pre-Flight Checklist

December 13, 2014 by Leave a Comment
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It doesn’t matter whether pilots are brand new or on their 5000th flight – they still go through their pre-flight checklist every time they fly. We can borrow this strategy. A lot of people have some fear about making phone calls. Here’s something you can do about that. What if you create a pre-call checklist […]

Filed Under: Awareness, Choice, Mindset and Attitude, Motivation Tagged With: , , , , , ,

Beware The Trap Of ~ It Will Be Better When

December 11, 2014 by Leave a Comment
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It seems logical. It seems so true that when this thing – whatever it is – changes, life will be better but it won’t. You will still be you with your same old lousy story. (Unless of course – you are doing personal growth work to upgrade your story.) I talked with a client recently […]

Filed Under: Accept and Approve of yourself, Celebrate Progress, Letting Go, Transform Limiting Beliefs Tagged With: , , , , ,

The Eeyore Walk vs The Tigger Walk

December 10, 2014 by Leave a Comment
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Want to hear something absolutely ridiculous?  We have zero problems with engaging in negative self-talk but find it weird, strange, and awkward to engage in positive self-talk. That is RIDICULOUS!  Every time I coach a volleyball clinic, we do a simple drill. I throw the ball at the person and her job is to pass […]

Filed Under: Accept and Approve of yourself, Celebrate Progress, energy, life changing skill, perspective Tagged With: , , , , , ,

The Kindness Test

December 9, 2014 by Leave a Comment
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A useful way of interacting with ourselves is to ask, “Does that view of myself or that self-talk pass the kindness test?” If I want to be kind to another person, would I say that to him or her? If the answer is no, then don’t say it to yourself either. Be kind to yourself!!! […]

Filed Under: Forgiveness, Mindset and Attitude, perspective Tagged With: , , , ,

Life Is Good

December 8, 2014 by Leave a Comment
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I‘m sitting here wondering what to write about ~ and “life is good” popped into my mind. Because my life truly is good and I am very grateful!  hen I thought about the Life Is Good t-shirt company and wondered if it is just a catchy slogan or whether they walk their talk.  ell, a […]

Filed Under: Gratitude, Happiness, Mindset and Attitude, perspective Tagged With: , , , , , , ,

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