800 Pound Squirrel

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800 Pound Squirrel When fear, worry, anxiety, hurt, etc. show up and we refuse to experience them and instead we close our hearts by trying to push it away or pretend it isn’t there – what happens is that the negative energy compresses into a tight little ball, like an acorn, and it gets stored […]

Two Thoughts on Hurt

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I had a big a-ha today. It is not okay for me to be hurt or feel hurt. (Kind of a guy thing but also kind of a human thing.) But here’s the thing, when I don’t ignore it but actually tune in, my shoulder does hurt. And of course I’ve been hurt many times […]

Broken Promises

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We are the sum total of all our vibrations ~ positive and negative. And, chances are very good that you are holding on to some hurt from past broken promises that brings your overall vibration down and consequently degrades your field of attraction. We always have the choice to let go. Over the past few […]

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