Two Thoughts on Hurt

Share this:

I had a big a-ha today. It is not okay for me to be hurt or feel hurt. (Kind of a guy thing but also kind of a human thing.)

But here’s the thing, when I don’t ignore it but actually tune in, my shoulder does hurt. And of course I’ve been hurt many times in my life – physically, emotionally, and mentally.

If I cannot even admit that I’m hurt, or even allow for the possibility that I can be hurt, than how can I possibly let go of my hurt. My only option is to repress it. Ignoring and letting go are not the same thing.

This, of course, causes lots of problems – physical, mental, emotional. Plus we are the sum total of all our vibrations, all of our feelings. So, this lowers my overall state which makes me less magnetic to my good and my life less enjoyable.

It is so important for us to let go of this sort of stuff. We all have repressed hurt and the more of that we let go of, the lighter we get. (Hurt = shame, not belonging, inferiority, guilt, disappointment, disapproval, etc.)

Second thought: Do you define yourself by your hurts or by your magnificence? Most people define themselves by their hurts.

Much Love,

I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know someone who would benefit from today’s thoughts, please pass this on. Thanks and gratitude in advance! 

 subscribe here Daily Dose Of Jonathan


  The Law of Attraction Made Simple ~ over 120 5-star reviews

photo credit: A lot like LOVE. via photopin (license)

Speak Your Mind


Daily Dose

I write this free email newsletter because I know that what I have to say helps people live better lives. Please take a moment to sign up, and pass it on!
[contact-form-7 id="2899" title="Sign-up"]
Visit the Daily Dose blog

Books & Products

Become a magnet for more of what you want in your personal and professional life. Buy now and get the results you deserve using the Law of Attraction.

Work with Jonathan

The granddaddy of all head trash is, "I'm not enough." Reaching the point where you believe that you are enough is the biggest game-changer on the planet. I can help you get there.

Free Resources

Regardless of whether you ever choose to work with me, or buy anything from me ~ It is my great honor to provide you with some powerful tools to upgrade your consciousness.

Book Jonathan

Jonathan offers keynote addresses, all day training, half day training, shorter talks and custom designed presentations. Book now!