Impossible to do better than our thinking will allow

Share this:

Impossible to do better than our thinking will allow  It is early January and people are seriously thinking about doing better this year. But, it is impossible to do better than our thinking will allow. So, how are you going to upgrade your thinking so that you can achieve “doing better”? If you don’t upgrade, […]

Born to be a pack mule?

Share this:

Born to be a pack mule?  We were not born to be pack mules so why are we carrying these tremendous burdens all over the place. We are carrying burdens that were never ours to carry. We carry burdens from trying to be responsible for other people’s lives, moods, happiness, and success. We carry other’s […]

Celebrating wins and progress

Share this:

Celebrating wins and progress  It is so important to celebrate progress – even the little things! My mom had a stroke a little over 4 weeks ago. Last week in physical therapy, she walked 90 feet with only a little assistance. The week before that, she couldn’t move her right leg. So, that is a  […]

The stuff is the path

Share this:

The stuff is the path  The circumstances, the crap, the stuff that happens is the path to improvement. For example – becoming happier. Anyone can be happy in nice weather but it takes a pro to be happy in storms and foul weather. So, we learn to become happier by choosing to practice happiness when […]

Sand castles and 18-ton boulders

Share this:

Sand castles and 18-ton boulders  When you are up to something with your life, you will experience disapproval (because you are breaking free from the masses). So then, the question becomes – How will you deal with that disapproval? Will you let it stop you or will you shed it like water off a duck’s […]

Ouch and breathe

Share this:

Ouch and breathe   I got a massage today and oh-boy did he work some trigger points. Our natural response is to feel the pain and pull away or tighten up. But if we do that, the muscle will stay locked up longer and the pain will last longer too. Instead, we need to act […]

Discomfort = the price of your ticket

Share this:

Discomfort = the price of your ticket  Average performers run away from discomfort. Above average performers take action in the face of discomfort. So, for most people, the work to be done is to start to embrace discomfort – to start to get comfortable with being uncomfortable. If mediocrity is the goal then we don’t […]

Unoffendable

Share this:

Unoffendable  What would it take for you to be unoffendable? What impact would that have on your life? On your relationships? On your happiness? On your finances?  Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, invite […]

Misdirected Defiance

Share this:

Misdirected Defiance  Defiance is often at the root of our self-sabotaging behaviors. Look at the things you do that you know you shouldn’t be doing ~ hitting the snooze button, making poor food choices, choosing not to exercise, staying up too late, choosing not to make phone calls, binge watching TV, aimlessly surfing the web […]

Discount or Celebrate

Share this:

Discount or Celebrate  I biked the Bluffs Regional Park Trail this morning. (This is part of my new plan to devote more time and effort to my physical fitness. The climb up the bluff is a decent workout. It is fairly steep without any breaks.) I made it to the top just fine but had […]

Daily Dose

I write this free email newsletter because I know that what I have to say helps people live better lives. Please take a moment to sign up, and pass it on!
[contact-form-7 id="2899" title="Sign-up"]
Visit the Daily Dose blog

Books & Products

Become a magnet for more of what you want in your personal and professional life. Buy now and get the results you deserve using the Law of Attraction.

Work with Jonathan

The granddaddy of all head trash is, "I'm not enough." Reaching the point where you believe that you are enough is the biggest game-changer on the planet. I can help you get there.

Free Resources

Regardless of whether you ever choose to work with me, or buy anything from me ~ It is my great honor to provide you with some powerful tools to upgrade your consciousness.

Book Jonathan

Jonathan offers keynote addresses, all day training, half day training, shorter talks and custom designed presentations. Book now!