Evidence That It Is Working

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We search for evidence that supports our beliefs and viewpoints all day long. And, we ignore inconvenient evidence that conflicts with our beliefs and viewpoints. Here’s a great example: I asked a client what was going well. She excitedly replied that she had gotten a new client earlier that day and that it was super […]

Addicted to Why

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 Addicted to Why “Why” is seldom a useful question to ask but people love to ask that question. Why am I this way? Why is this happening to me? Why . . . ? Even if you actually answer that question (and the chances of accurately answering that question are slim indeed), it does not […]

What am I holding on to?

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What am I holding on to? I’ve been asking myself that question several times a day lately. Almost immediately there is an answer ~ a limiting thought, a negative emotion, a grudge, an expectation, a limiting perspective etc . . . something that is well worth my time and effort to let go of. Once […]

You Are Not Your Inner Voice

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You Are Not Your Inner Voice   You are not your inner voice! You are the person who can hear the inner voice. So often we forget this and we lose the perspective of witness consciousness. Then we think that all that nonsense that is going on inside our head is actually who we are. […]

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