Don’t always trust your feelings

May 8, 2015 by Leave a Comment
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There are definitely times we shouldn’t trust our feelings or our thoughts. I got rear ended today on the way to pick my daughter up from school. (I’m okay.) Once I got home and was able to just sit still for a minute, I immediately felt a huge wave of sadness. If I hadn’t been […]

Filed Under: Accept and Approve of yourself, Awareness, Gratitude, Head Trash, Law of Attraction, Limiting Belief, Stories, Well-being Tagged With: , , , , , , , , ,

Lack of dedication???

May 3, 2015 by Leave a Comment
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I heard a speaker say that in his experience most people fail due to a lack of dedication. I can see that and I also think that we can take a deeper look at this. Why do people have a lack of dedication? I think it is because they are experiencing a lack of possibility. […]

Filed Under: Acceptance, Attitude, Beliefs, energy, Head Trash, Law of Attraction, Letting Go, Mindset and Attitude, What If? Tagged With: , , , , , , ,

Chores

May 2, 2015 by Leave a Comment
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Hey let’s go do some chores! Doesn’t that sound like fun? – No? Not really? You’d rather not? So here’s the question: How much of your life do you view as a chore? As soon as we think of something as a chore, our energy goes down. When our energy goes down, our enthusiasm goes […]

Filed Under: Acceptance, Choice, Creating Happiness, energy, Enthusiasm, Head Trash, Law of Attraction, Mindset and Attitude, Motivation, strategies Tagged With: , , , , , ,

Personal growth gone awry

May 1, 2015 by Leave a Comment
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Some of the ideas in personal growth have been taken far too far and consequently produce some negative consequences ~ specifically: the rule that we have to always be positive, and the idea that negative emotions are wrong and we shouldn’t have them. The all-out commitment to positivity often results in denial. And, there is […]

Filed Under: experience, Head Trash, Law of Attraction, Letting Go, Limiting Belief, Transform Limiting Beliefs Tagged With: , , , , , , ,

It is okay for me to get rich while doing good???

April 30, 2015 by Leave a Comment
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It is okay for me to get rich while doing good. What happened when you read that sentence? For a lot of people, that sentence pressed some buttons – total head trash buttons. Which means that things are totally backwards. That is the way we should become rich – by doing good, contributing to others, […]

Filed Under: Accept and Approve of yourself, Contribution, Head Trash, Letting Go, Mindset and Attitude Tagged With: , , , , , , ,

At What Point Does Your Head Explode?

April 29, 2015 by Leave a Comment
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Imagine checking the mail, and finding a check for $100 dollars from a client or your employer along with a note that says, “Here’s a tip for doing such a great job.” Are you okay with this or does it freak you out? Now, let’s keep increasing the amount until we find the point where […]

Filed Under: abundance, Acceptance, Head Trash, Law of Attraction Tagged With: , , , ,

Why Make It So Complicated???

April 29, 2015 by Leave a Comment
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Something weird just started happening with my email. A handful of email addresses trigger “Mail delivery failed: returning message to sender” because I’m somehow on the spamhouse zen list. (So, I get blocked while trying to email some info to another computer in my own house.) The return emails have a link that is supposed […]

Filed Under: Choice, Head Trash, Law of Attraction, Questions, What If? Tagged With: , , , , , , , , ,

The Other Side of the Coin

April 29, 2015 by Leave a Comment
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You often hear people talk about ~ only do what you love. And, there’s a lot of wisdom to that. When we do what we love, our energy, excitement, enthusiasm, and desire to be in action are all up. This makes us far more magnetic to our good. However, there is also the other side […]

Filed Under: Acceptance, Action, Choice, energy, Enthusiasm, Head Trash, Law of Attraction Tagged With: , , , , , , ,

Using Emotions To Grow Yourself

April 24, 2015 by Leave a Comment
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Emotions mean that something is important to us. By simply getting curious about “what here is important to me” when we are experiencing a negative emotion, we can already begin to diffuse a negative emotion. We move out of reactive consciousness and into witness or observer consciousness. We can then also learn about ourselves and […]

Filed Under: Accept and Approve of yourself, Acknowledge, Awareness, Head Trash, Law of Attraction, life changing skill, Non-Conscious Programming, Value Yourself Tagged With: , , , , , , ,

The Wisdom of Life

April 23, 2015 by Leave a Comment
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Life sends us the experiences we need – not always the experiences that we want. A friend told me about a recent experience that pushed just about every one of her major buttons. I said, “Wow! Isn’t life just perfect – sending you exactly what you need to grow and develop!” She laughed and said, […]

Filed Under: Awareness, experience, Head Trash, Law of Attraction, Letting Go, life changing skill Tagged With: , , , , , ,

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