A season vs a lifestyle

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A season vs a lifestyle  There’s a time and a place for all emotions and states. There’s a time to be angry, or sad, or to be conflicted, or to experience suffering or . . . That’s all part of being a human. The problem comes when those emotions and states become a lifestyle rather […]

Un – blank – able

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Un – blank – able  We spend a lot of our time and energies defending against being rejected, embarrassed, judged, shamed, alienated, disapproved of, and the like. However, all of those things require our participation. When we refuse to participate, we become unrejectable, unembarrasable, unjudgable, unshameable, unalienateable, undisapprovable, and the like. When we live this […]

We were created to . . .

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We were created to . . .  We were created to love, not to defend ourselves. Life is so much better when we live this way rather than caught up in a petty little ball of misery making it “all about me”. Love is always the appropriate response. Hate, harsh judgment, disapproval, and the like […]

Ego test

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Ego test  Any time that we feel hurt, we are living out of our ego. Ego has us take things personally, worry about what others think about us, and think that there’s a position we need to defend. This is not a good strategy for happiness, for success, or for peace of mind. Much Love, […]

Ouch and breathe

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Ouch and breathe   I got a massage today and oh-boy did he work some trigger points. Our natural response is to feel the pain and pull away or tighten up. But if we do that, the muscle will stay locked up longer and the pain will last longer too. Instead, we need to act […]

Listening

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Listening  About two weeks ago, my mom called me to tell me that her friend had passed away. Right away, without thinking, I asked her if she wanted me to go to the funeral service with her. I didn’t have a good reason for asking. Mom’s friend was not a part of my life. But, […]

True and Truth

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True and Truth  It might be true that ~ a person’s business is struggling a person made a bad decision a person has debt a person is over weight a person made a mistake a person is confused a person is under-performing and a thousand other examples But that is not the truth about that […]

Supported???

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Supported???  Lots of people have head trash about not being supported. And undoubtedly there are/were specific incidents where they were not supported and specific individuals didn’t support them. However, we are being supported 99.9% of the time. We have so much support in our lives that we take for granted – air, water, food, shelter, […]

Loved

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Loved  What would be the impact of truly getting that you are loved – fully, unconditionally, beautifully? You are! Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, invite them to subscribe. Help me in my mission […]

Inner Attorney

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Inner Attorney  What would happen if we fired our inner attorney – you know that guy or gal inside of us who starts building a big dramatic case as soon as someone doesn’t behave the way we think they should. The attorney is amazing at coming up with all kinds of reasons why we are […]

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