Coming of Age

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Coming of Age Do you ever wonder if your best is good enough? Do you worry that “they” will discover that you don’t quite measure up or even that you are a fraud? Do you have a difficult time accepting and appreciating your successes? If you answered “yes” to any of these, you are not […]

The U-Turn: Fast food or spinach salad

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I imagine you know the importance of focusing on what you want. However, if you are like most of us, you often find yourself focusing on what you do not want. In effect, this has you headed the wrong direction. Most people are really good at focusing on what they do not want. Test this […]

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