Wrestling with an Angel or a Demon (you get to choose)

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Wrestling with an Angel or a Demon (you get to choose) I talked to a friend this morning. He just had a big unexpected expense show up in his life. He shared that he would notice the negative feelings come up (the invitation to be stressed, worried, and anxious) and then he would let go […]

Are You Refueling Or Running On Empty? Tues -7/29

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Are You Refueling Or Running On Empty? Most people are not very good at acknowledging (much less celebrating) progress. When we fail to do this, we deprive ourselves of fuel – excitement, enthusiasm, self-confidence, feelings of well-being, happiness. When we lack fuel, we feel tired and burned out. Inspired action and a positive attitude become […]

Free Fish Society ~ are you a member?

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Free Fish Society ~ are you a member?     Imagine that you are a fish and that you are swimming along when suddenly right in front of you is a big juicy worm. What do you do next? That worm sure looks deliciously tempting. It is a tasty looking invitation to take a bite. […]

Campfire of Passion and Purpose

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Campfire of Passion and Purpose There’s an illusion that once you find your passion – purpose – big why, it will hold on to you, take over, and never let go. It doesn’t work that way. If you want your campfire to keep burning, you have to keep adding wood to the fire. If you […]

Redefining Leadership

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Redefining Leadership Old school leadership says that good leaders have all the answers. Wow, what an impossible position. Let’s redefine what it means to be a good leader. What if we can let go of needing to have all the answers already and can instead ask the best questions to elicit the answer(s)! What if […]

Is It Really Worth It?

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Is it really worth it? This morning I asked myself this question, “Is this really worth getting your undies in a twist over?” The answer was, “of course not!!!” But I was getting myself upset over a minor thing, and talking to myself in my head about it. I stopped because it wasn’t worth it. […]

I Am Ready

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I am Ready When the waitress asks you if you are ready and you reply, “Not yet,” what happens? Nothing. She waits until you are ready. Once you order, then she can get into action on your behalf. What do you think happens when we tell God and the Universe that we are not ready […]


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Fear When we experience fear, we can respond in one of two ways. We can let go (the useful choice). Or, we can twist and contort, doing everything we can to avoid feeling that fear (unsuccessfully I might add). Crazily enough, we’ve decided that avoiding and ignoring the fear is the way to go, the […]

Badge of Honor?

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Badge of Honor? Is hard work really the badge of honor that we think it is? Yes there is a time and place for hard work. And, when struggle and effort enter the picture and it feels like we are pushing a boulder uphill, we probably are. Then it is time to stop and ask: […]

How To Do A Better Job

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How to do a better job Do any of the following sound like strategies you would employ if you wanted to do a better job and improve performance, productivity, and efficiency? Decrease creativity Lower resiliency Decrease confidence Decrease optimism Decrease the speed at which you process information Decrease the amount of information you can process […]

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