What are you asking for?

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“Ask and it shall be given, seek and you shall find.” So, here’s the question: are you asking for unprecedented results, tremendous success, great joy and happiness, wealth, money, and abundance? Or, are you willing to settle for the table scraps of life? Much Love, Jonathan I write these Daily Doses because I know that […]

Redefining Risky Business and the Safer Path

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It is almost impossible to escape the gravitational pull of our comfort zones when we are operating under the story that comfort equals safety. The number one human need is safety and survival – so if we have it wired that getting out of our comfort zone is not safe – it will be impossible […]

Yes! Absolutely! I gratefully and graciously accept.

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How good are you at allowing others to contribute to you? How good are you at accepting help and assistance? How well do you receive? Do you let other people take care of you? Most of us aren’t all that great at these things and there are consequences to that. We end up limiting how […]

Socially Acceptable???

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Worry is socially acceptable. Negative self-talk is socially acceptable. Gossiping and bad-mouthing others is socially acceptable. Complaining and making others wrong is socially acceptable. And many other things like this . . . Whoa! If all that is socially acceptable, then our society has clearly gotten off track! How can things that are clearly detrimental […]

Repressed Worry

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Most people have quite a bit of repressed worry. People in general have a habit of worrying. Some of it you might be aware of and some of it is pushed pretty deep into the shadows. I invite you to be really honest and vulnerable with yourself and feel that worry ~ worry that: The […]

Loved and Lovable

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Say out loud, “I am loved” and, “I am lovable” and notice how they feel. If these two statements do not feel 100% true, you have some important work to do in the personal growth gym. If you have head trash about being loved then it is harder for others to contribute to you. If […]

Is it worth it?

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Sometimes all we need to do is ask ourselves this question: Is it worth it? Is it worth it to get upset? Is it worth it to worry? Is it worth it to get down on myself? Is it worth it to compare myself to others? Is it worth it to hang onto my anger? […]

Letting Go Of Resentments

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Remember this and it will be easier to let go of resentments, upsets, irritations, and the like: it isn’t you that wants to hold on to these things. It is your little troll that wants to hold on to it in order to keep you where you are – down in the familiar zone. Much […]

Expectations Often Come From Limitations

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When we stop and examine our expectations, we often find that they are more limitations than expectations. We expect that we cannot hit that number because we haven’t hit it before – but what if we can! We expect that it has to take a long time – but what if it doesn’t! We expect […]

The Missing Word

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A lot of confusion and suffering gets created because we are missing a word in the English language. We need a word for the good kind of selfish ~ self-full. Notice how you cringe when you hear that word selfish. We all know that it is a bad thing to be selfish. But that’s the […]

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