Irony of Comfort

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What a great irony ~ If comfort is your top priority and causes you to avoid discomfort at all costs, you will never have comfort. If you are willing to experience discomfort, you can have lots of comfort in your life. Much Love, Jonathan I write these Daily Doses because I know that my content […]

The Currency of Attention

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What would happen to your finances is you spent a lot of money every day on garbage that you do not even want? It wouldn’t be good. What happens to your life when you spend a lot of your attention on garbage that you do not even want? It isn’t good. Much Love, Jonathan I […]

Venting vs. Recycling

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Sometimes saying something negative out loud can help us to let go of it. Sometimes it just needs to be voiced so that it doesn’t have to keep circling in our heads. However, if you notice that you are venting on the same issue again and again – you are not venting. You are recycling. […]

What If ~ The World’s Most-Easy-To-Use Personal Growth Tool

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Years ago I taught the What If Technique to my friend, Chris. He has since taught it to thousands of people. He told me what recently happened to him at a retreat in Hawaii. Chris was sitting by the pool when this guy came up to him and said, “You changed my life!” and demanded […]

Minimum Daily Requirement

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What would happen if you set a few small minimum daily requirements that you did no matter what? Things like: 1 ask for your business 10 minutes of reading Check in for resistance and do 5 minutes of letting go work Check in with an existing client or customer just to say “hi” 5 minutes […]

Kindness Habit

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It doesn’t take any extra energy to be kind. In fact it gives you energy – not to mention what it does for the other person. If you haven’t already – develop the habit of being kind. Much Love, Jonathan I write these Daily Doses because I know that my content does make a difference […]

Stop Believing The Lies

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I imagine that somewhere along the line you have looked into a fun house mirror ~ one of those mirrors that totally distorts your reflection and makes your body look ridiculously out of proportion. When you do this, you don’t believe what you see. You know it is a distortion. You know it is a […]

Being Grateful For The Things We Take For Granted

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Today I will be getting my head shaved for St Baldrick’s, a non-profit organization that raises money for childhood cancer research. Part of the reason I do this every year is to remind myself to be grateful for what I already have. Both of my daughters are totally healthy and for that I am so […]

Art and the Law of Attraction

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My friend, Dennis, says, “I believe art is a universal language that feeds our soul and enriches our lives. If you aren’t involved in the arts in some way, there is an empty space in your soul that nothing else can fill.” dennispendletonstudio.com If our soul isn’t being fed, if we don’t make the time for […]

Toot Your Own Horn

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Many of us were raised under the admonition to “not toot your own horn”. This easily and frequently devolves into “don’t recognize your own value”. And when we don’t recognize our own value, we get in our own way – big time. Say out loud, “I have value to offer” and rate how that feels […]

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