What a great irony ~ If comfort is your top priority and causes you to avoid discomfort at all costs, you will never have comfort. If you are willing to experience discomfort, you can have lots of comfort in your life. Much Love, Jonathan I write these Daily Doses because I know that my content […]
The Currency of Attention
March 24, 2015 by Leave a Comment
Venting vs. Recycling
March 18, 2015 by Leave a Comment
Sometimes saying something negative out loud can help us to let go of it. Sometimes it just needs to be voiced so that it doesn’t have to keep circling in our heads. However, if you notice that you are venting on the same issue again and again – you are not venting. You are recycling. […]
What If ~ The World’s Most-Easy-To-Use Personal Growth Tool
March 17, 2015 by Leave a Comment
Minimum Daily Requirement
March 16, 2015 by Leave a Comment
What would happen if you set a few small minimum daily requirements that you did no matter what? Things like: 1 ask for your business 10 minutes of reading Check in for resistance and do 5 minutes of letting go work Check in with an existing client or customer just to say “hi” 5 minutes […]
Kindness Habit
March 15, 2015 by Leave a Comment
Stop Believing The Lies
March 14, 2015 by Leave a Comment
I imagine that somewhere along the line you have looked into a fun house mirror ~ one of those mirrors that totally distorts your reflection and makes your body look ridiculously out of proportion. When you do this, you don’t believe what you see. You know it is a distortion. You know it is a […]
Being Grateful For The Things We Take For Granted
March 13, 2015 by Leave a Comment
Today I will be getting my head shaved for St Baldrick’s, a non-profit organization that raises money for childhood cancer research. Part of the reason I do this every year is to remind myself to be grateful for what I already have. Both of my daughters are totally healthy and for that I am so […]
Art and the Law of Attraction
March 12, 2015 by Leave a Comment
My friend, Dennis, says, “I believe art is a universal language that feeds our soul and enriches our lives. If you aren’t involved in the arts in some way, there is an empty space in your soul that nothing else can fill.” dennispendletonstudio.com If our soul isn’t being fed, if we don’t make the time for […]
Toot Your Own Horn
March 7, 2015 by Leave a Comment
Many of us were raised under the admonition to “not toot your own horn”. This easily and frequently devolves into “don’t recognize your own value”. And when we don’t recognize our own value, we get in our own way – big time. Say out loud, “I have value to offer” and rate how that feels […]
