Take a Deeper Look Recently I was mad for several days in a row. And, I couldn’t seem to shake it. I used all of my letting go tools and strategies and . . . I was still mad. Then I sat down and thought about it for a minute and realized that deeper than […]
Deciphering the Hamburger Wrapper
Deciphering the Hamburger Wrapper If you were walking down the street and you noticed that there was a hamburger wrapper stuck to the bottom of your shoe, would you spend a lot of time analyzing the situation? What burger chain is this from? Where exactly did this get attached to my shoe? Is the gluing […]
Head Trash and Referrals
Head Trash and Referrals Referrals are the easiest (by far) way to get new business. However, many people struggle with asking for them. Why? Here are a few major head trash reasons why: Asking for help is not okay because I should be able to do it by myself. So asking for help proves that […]
But Enough About Me
But Enough About Me Want a sure-fire recipe for suffering? Keep your attention on yourself. Am I looking good? What about me? Am I getting my fair share? When’s my turn? How’s that person’s problem going to negatively impact me? What’s in it for me? I much prefer the alternative ~ serve, contribute, and make […]
How do you change the world?
How do you change the world? How do you change the world? One random act of kindness at a time! Much Love, Jonathan I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know someone who would benefit from today’s thoughts, […]
Gratitude Wake Up
Gratitude Wake Up Gratitude is a wonderful practice. And there’s a less effective and a more effective way to do it. To be most effective, our gratitude practice needs to wake us up rather than lull us into a lower energy state. Here are 3 things to pay attention to. Really feel the gratitude and […]
The Discipline Group
The Discipline Group As long as words like: discipline, structure, routine, tracking, rules, time-blocking, accountability, etc. give you the heebie jeebies. You will be forced to underperform because you will be avoiding the things that will help you to do better. Greatness stands on the shoulders of those words. So then, the thing to do […]
Beware of the equal sign
Beware of the equal sign We often insert equal signs into our thinking that don’t belong there. For example, one person I worked with had it that quitting smoking would automatically make her business better, her marriage stronger, and her life happier. There’s no connection between those things and stopping smoking. But, that line of […]