Gratitude Wake Up

Share this:

Gratitude Wake Up

Gratitude is a wonderful practice. And there’s a less effective and a more effective way to do it.

To be most effective, our gratitude practice needs to wake us up rather than lull us into a lower energy state.

Here are 3 things to pay attention to.

  1. Really feel the gratitude and be present rather than being on auto-pilot.
  2. Mix it up. Be grateful about something new and different every day.
  3. Include a “why” or a “because”. Notice the difference between: I’m grateful to live in Colorado and I’m grateful to live in Colorado because it is so beautiful here. The “because” makes the statement so much stronger and brings so much more energy.

I had a great gratitude opportunity this evening. I saw Shawn Achor speak at the Paramount Theatre. Afterwards I was able to shake his hand and express my gratitude for his brilliant work because I use it with my clients every single day.

I’ve referred a ton of people to his Ted talk. If you haven’t watched this yet, do yourself a favor and watch it now. http://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work


Much Love,

Jonathan
I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know someone who would benefit from today’s thoughts, please pass this on. Thanks and gratitude in advance! 

 subscribe here Daily Dose Of Jonathan

 

  The Law of Attraction Made Simple ~ over 120 5-star reviews

Speak Your Mind

*

Daily Dose

I write this free email newsletter because I know that what I have to say helps people live better lives. Please take a moment to sign up, and pass it on!

[recaptcha theme:dark]

Visit the Daily Dose blog

Books & Products

Become a magnet for more of what you want in your personal and professional life. Buy now and get the results you deserve using the Law of Attraction.

Work with Jonathan

The granddaddy of all head trash is, "I'm not enough." Reaching the point where you believe that you are enough is the biggest game-changer on the planet. I can help you get there.

Free Resources

Regardless of whether you ever choose to work with me, or buy anything from me ~ It is my great honor to provide you with some powerful tools to upgrade your consciousness.

Book Jonathan

Jonathan offers keynote addresses, all day training, half day training, shorter talks and custom designed presentations. Book now!