Prince and the Pauper

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Prince and the Pauper Imagine seeing a coin on the floor – heads up. The tails is still there even though it is not being expressed. If we flip the coin over, then we see tails but the heads is still there. They are two sides of the same coin. One cannot exist without the […]

Thinking About Great

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Thinking About Great  My life is good – no doubt about that! Great on the other hand . . . I’m not there yet. This is a topic that I have been exploring for the last couple of months and I’m clear that what got me to good won’t get me to great. If I […]

Self-Image Upgrade

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Self-Image Upgrade In his book, Psychocybernetics, Maxwell Maltz said, “It is impossible to outperform your self-image.” However, our self-image, who we believe ourselves to be, is almost entirely made up. That means that if we aren’t happy with what is going on now, we have the ability to make up something more interesting, more conducive […]

We don’t realize how good we already have it

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We don’t realize how good we already have it Last night we went to the balloon staging area for Macy’s Thanksgiving Day parade. One side of the street at the staging area is private access and the other side is public access. Many of the residents on the private access side throw balloon parties. If […]

Do your part and that’s enough

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Do your part and that’s enough Sabine and I were walking to the store earlier today. We walked past a guy who was watering the sidewalk in front of his brownstone (I don’t know why). I said, “Hi” and he just stared. Then I said, “thanks for not watering us” and he just gave me […]

It is already good

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It is already good I heard Mike from Southeast Community Outreach speak today. One of my take-aways was a great reminder of how good my life already is and just how blessed I am. My county, Douglas County, is one of the more affluent counties in the nation and yet there are over 40,000 families […]

Imitating Dolphins

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Imitating Dolphins Did you know that Dolphins are continually sloughing off skin? They end up replacing their skin every 2 hours? Consequently, scratches and superficial wounds disappear rather quickly. Human being on the other hand, tend to hang on to metaphorical scratches and superficial wounds. For example, how often have we said something like, “I […]

Reaching out when we don’t want to

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Reaching out when we don’t want to So often we don’t reach out for support at those very times that we need it the most. When this happens, we are believing some lousy story in our heads – things like: I don’t want to be an inconvenience, it would be embarrassing if people knew what […]

Poking holes in the other side of the life raft

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Poking holes in the other side of the life raft Imagine being in a life raft, poking holes in the other side of the life raft, and then laughing because those people are getting wet. That would be a very short sighted strategy. So, how often have we applied this strategy? Have you ever taken […]

Just because someone says something doesn’t mean it is true

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Just because someone says something doesn’t mean it is true We are so willing to be hurt by other people’s words. What would happen if we gave that up? The more that we approve of ourselves, the less other people’s opinion of us matters and the less willing we are to be hurt by what […]

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