How quickly can we get unhooked?

October 28, 2018 by Leave a Comment
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How Quickly Can We Get Unhooked? I truly hope that I can get to the point where I am unoffendable. But, I’m not there yet. In the meantime, the game is to see just how quickly I can get unhooked. Step one: realizing we are offended, or hurt or hanging on to something, or . […]

Filed Under: Hurt, Letting Go, Love, relationships Tagged With: , ,

Upset is upset no matter what  

August 27, 2017 by Leave a Comment
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Upset is upset no matter what  Here’s a simple question ~ Is life good or enjoyable when you are upset? No matter how good our reason is for being upset, no matter how justified we are in our minds for being upset ~ being upset causes us to suffer. Life is not good when we […]

Filed Under: Forgiveness, Happiness, Hurt, Letting Go Tagged With: , , , ,

Why does it hurt so bad?

September 4, 2016 by Leave a Comment
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Why does it hurt so bad? Chuck Finley (my daughter’s pet rabbit) died earlier tonight. She’s devastated and hurting. At one point she asked, “Why does it hurt so bad dad?” What she is experiencing is the downside to opening our hearts, being vulnerable, and loving someone (or Chuck the rabbit). It can hurt at […]

Filed Under: discomfort, Hurt, Stories Tagged With: , , , ,

Puncture wounds

July 25, 2016 by Leave a Comment
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Puncture wounds This year for the first time, they mulched the trees around the sand volleyball courts with wood chips. Of course the kids bring the wood chips into the sand. So every time that I play, I clear wood chips out of the sand. On Saturday I gave a handful of rescued wood chips […]

Filed Under: Attitude, Awareness, Hurt, Law of Attraction, Mindset and Attitude Tagged With: , , , , ,

It really is about me

July 19, 2016 by Leave a Comment
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It really is about me People often get tripped up around the idea that it is not okay to have it be about me. This can prevent people from asking for help, receiving assistance, and going for it. And this is a bunch of garbage. It is okay to be about me. In fact, it […]

Filed Under: Accept and Approve of yourself, Choice, Head Trash, Hurt, Limiting Belief, Mindset and Attitude, Value Yourself Tagged With: , , , ,

Closing our hearts does not help

March 27, 2016 by Leave a Comment
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Closing our hearts does not help Sabine’s friend hurt her knee while we were skiing yesterday. However, when we were in the first aid building it looked like Sabine was in worse pain. Ron, the ski patrol guy, was joking around and keeping it light while he did his thing. I was joking around. Sabine’s […]

Filed Under: Contribution, Happiness, Head Trash, Hurt, Law of Attraction, Magnetic Tagged With: , , , , , , ,

Take a Deeper Look

November 20, 2015 by Leave a Comment
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Take a Deeper Look Recently I was mad for several days in a row. And, I couldn’t seem to shake it. I used all of my letting go tools and strategies and . . . I was still mad. Then I sat down and thought about it for a minute and realized that deeper than […]

Filed Under: energy, Forgiveness, Head Trash, Hurt, Law of Attraction, Letting Go Tagged With: , , , , , , ,

Don’t try to control the weather

November 3, 2015 by Leave a Comment
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Don’t try to control the weather Think how frustrating it would be if you tried to control the weather. A much better strategy is to just deal with whatever Mother Nature brings. This is also a good way to think about dealing with our emotions. Just deal with what the weather brings. There are valid […]

Filed Under: Acknowledge, control the how, experience, Head Trash, Hurt, Law of Attraction Tagged With: , , , , , , ,

Hearts Don’t Judge

August 3, 2015 by Leave a Comment
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Hearts Don’t Judge Hearts are meant to love and to be open – not to judge. When we judge others, it hurts our hearts. And, this pain makes us far less magnetic to our good. Said another way: when I am judging others, I have closed my heart to God. I have edged God out […]

Filed Under: Awareness, Hurt, Law of Attraction, Magnetic Tagged With: , , , , ,

Two Thoughts on Hurt

June 22, 2015 by Leave a Comment
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I had a big a-ha today. It is not okay for me to be hurt or feel hurt. (Kind of a guy thing but also kind of a human thing.) But here’s the thing, when I don’t ignore it but actually tune in, my shoulder does hurt. And of course I’ve been hurt many times […]

Filed Under: Forgiveness, Head Trash, Hurt, Law of Attraction Tagged With: , , , , , , ,

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