The right amount of rest

July 11, 2016 by Leave a Comment
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The right amount of rest Every year we climb the Manitou Incline http://www.visitcos.com/manitou-incline-near-colorado-springs-colorado when my daughter comes to visit. The incline is 1 mile of stairs going straight up the side of a mountain and then a 4-mile hike back down. Yesterday Sabine decided not to go so it was just Sierra and I. We completed the […]

Filed Under: Action, habit, Head Trash, Motivation, positive change, progress, Refuel Tagged With: , , , , , ,

The Other Shoe Meets Rube Goldberg

July 8, 2016 by Leave a Comment
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The Other Shoe Meets Rube Goldberg There’s a common bit of head trash about waiting for the other shoe to fall (expecting that something bad will happen). If you happen to suffer from this bit of head trash, here are two ways that you can twist it to your benefit. What if the other shoe […]

Filed Under: Attitude, Head Trash, Transform Limiting Beliefs, What If? Tagged With: , , , , ,

Backflips for Serenity

July 8, 2016 by Leave a Comment
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Backflips for Serenity 29 years ago (perhaps even to the day) I was totally stressed out about my life. I had recently graduated from college and was about to leave for the Peace Corps. I was out of sorts and confused about what I wanted to do with my life. So, I went to the […]

Filed Under: Head Trash, peace, Stories, stress and anxiety Tagged With: , , , ,

Deer Conversations

July 6, 2016 by Leave a Comment
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Deer Conversations  Can you imagine two deer talking? ~ Deer 1: Gosh I sure hope there’s still grass to eat in August. Deer 2: Me too. Where in the world is it going to come from? I’m starting to stress out here! Deer 1: What are we going to do? Our ability to think is […]

Filed Under: Attitude, Communication, Comparison, Head Trash Tagged With: , , , , , , ,

Demon of doubt be gone

July 5, 2016 by Leave a Comment
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Demon of doubt be gone  Sometimes it is as simple as firmly telling that voice of doubt to go away, to tell that voice that it is not welcome here and must leave now. Much Love, Jonathan  I write these Daily Doses because I know that my content does make a difference and helps people […]

Filed Under: Accept and Approve of yourself, Dissaproval, Head Trash Tagged With: , , ,

Our identity is a conversation

July 4, 2016 by Leave a Comment
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Our identity is a conversation We create all kinds of limiting identities without even knowing it. We have stuff like: I’m the kind of person who struggles with money. I’m the kind of person who has limited success. I’m the kind of person who doesn’t get what he wants. I’m the kind of person who […]

Filed Under: habit, Head Trash, Law of Attraction, Limiting Belief, Mindset and Attitude, Non-Conscious Programming, positive change, Transform Limiting Beliefs Tagged With: , , , , , ,

Is It Possible?

July 3, 2016 by Leave a Comment
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Is It Possible? Often times when we find ourselves resisting positive behavior change, the “it is not possible” story is in play. If it isn’t possible to slim down, why would I bother to eat healthy or exercise? If it isn’t possible to grow my business, why would I put in the effort? If it […]

Filed Under: Head Trash, Law of Attraction, Limiting Belief, perspective, positive alternatives, positive change Tagged With: , , , , ,

Fundamental shift in selling

July 3, 2016 by Leave a Comment
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Fundamental shift in selling Many people have head trash about selling because they view selling from a taking perspective – taking their money, taking their time. However, selling done well is a giving thing not a taking thing. It is giving them a solution to their problem, an opportunity to better their lives, an opportunity […]

Filed Under: Head Trash, perspective Tagged With: , , , , ,

Memories

July 2, 2016 by Leave a Comment
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Memories Anne and I attended Sweet & Lucky earlier tonight (Denver Center for the Performing Arts largest immersive show to date). The performance’s theme is memory and memories. From the playbill, “Our memories shape who we are. There are moments that we want to remember forever, and those we cannot seem to forget. As we […]

Filed Under: Attitude, Awareness, Choice, Head Trash, Law of Attraction Tagged With: , , , , , , ,

Top 3 qualities of an Entrepreneur

July 1, 2016 by Leave a Comment
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Top 3 qualities of an Entrepreneur I was interviewed on a podcast recently and was asked, “what are the top 3 qualities that an entrepreneur should have?” Here’s my top 3: Passion ~ so that while we are making a living we are also making a life. Tenacity ~ of course we are going to […]

Filed Under: Attitude, Head Trash, Law of Attraction, strategies, Willingness Tagged With: , , , , , ,

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