The offspring of thought

November 12, 2016 by Leave a Comment
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The offspring of thought Our results are the offspring of our thoughts. Our results are only as good as our thinking will allow. When we are not satisfied with our results ~ it is time to turn to our thinking. What are my habitual thoughts in this area? What do I believe about myself in […]

Filed Under: results, Thoughts Tagged With: , , , ,

The safety of playing small

November 10, 2016 by Leave a Comment
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The safety of playing small  There’s a risk to setting big goals. There’s a risk to showing up. There’s a risk to going for it. There’s a risk to praying for miracles. The risk is that if it does not happen we will be forced to do some introspection, we will be forced to take […]

Filed Under: Choice, results, safe Tagged With: , , ,

To visualize or not to visualize . . .

November 9, 2016 by Leave a Comment
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To visualize or not to visualize . . .  Undoubtedly you have heard of the power of visualization but do you have a daily practice of visualization? If not, you most likely (polite for certainly) have a lousy story or limiting belief that is stopping you from visualizing. Step one then is to do the […]

Filed Under: Letting Go, Visualization Tagged With: , , , ,

When did boorish behavior become okay?

November 8, 2016 by Leave a Comment
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When did boorish behavior become okay? I’m wondering if it is a newer idea that it is okay to treat people poorly and disrespectfully simply because they have a different opinion or if social media has simply made it easier to do so and to do so on a public stage? Either way ~ what’s […]

Filed Under: listening, Love, peace, perspective, Thoughts Tagged With: , , , ,

Demoralized

November 7, 2016 by Leave a Comment
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Demoralized In my line of work, I hear a lot of demoralizing stories that people tell themselves. Here are some of the top offenders: I’m not worthy I’m not enough I don’t belong It isn’t going to work out anyway I cannot get what I want I’m bad and wrong Being rejected It is hard […]

Filed Under: Accept and Approve of yourself, perspective Tagged With: , , , ,

Fiercely independent or stupidly independent

November 6, 2016 by Leave a Comment
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Fiercely independent or stupidly independent There are so many people who have created a story that it is not okay to ask for help. Ironically, these people are helping others all the time but then are unwilling to ask for help or to receive help when they need it. If we were supposed to do […]

Filed Under: Acceptance, ask Tagged With: , , , ,

Over here over here (jumping up and down with arms waving)

November 4, 2016 by Leave a Comment
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Over here over here (jumping up and down with arms waving) Imagine someone trying to get your attention from a distance. They are probably jumping up and down, waving their arms, and yelling “over here, over here”. That’s a good way to view our resistance – procrastination, hesitation, avoidance, I don’t want to, etc. Our […]

Filed Under: Head Trash, resistance Tagged With: , , , ,

99% is hard, 100% is easy

November 3, 2016 by Leave a Comment
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99% is hard, 100% is easy Fully committing to something tends to be much easier (and easier on us) than mostly committing to something. Last June I decided that it was time to start eating better. I haven’t had a desert, a pastry, a sweet snack, or a potato chip since May. And it has […]

Filed Under: Willingness Tagged With: , , , ,

Aiming for broke and hefty

November 2, 2016 by Leave a Comment
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Aiming for broke and hefty   Our behaviors not our words tell us what we are aiming at. I might say that I want to be sexy and successful – but if I buy my excuses, if I avoid making my phone calls and avoid exercising then I’m aiming for hefty and broke. Much Love, […]

Filed Under: Thoughts, Visualization Tagged With: , , ,

Need for approval

November 1, 2016 by Leave a Comment
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Need for approval   How many times in my career have I let my need for approval prevent me from doing my job or at least doing my job with excellence? ~ Far too many times! For example: When someone approaches me about coaching – they are experiencing frustration, suffering, pain, disappointment, a hunger for […]

Filed Under: Accept and Approve of yourself, Acknowledge, Dissaproval Tagged With: , , , ,

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