Roses and Volleyballs It has been unseasonably warm here this February. My volleyball friends and I have taken advantage of this and have played quite a bit of sand doubles. Although we all enjoy getting out there and playing, BK seems to appreciate it more. Every time when we are packing up to go home, […]
What would it take?
February 19, 2017 by Leave a Comment
Self-worth calculation
February 17, 2017 by Leave a Comment
Self-worth calculation What is it that you have allowed to define your worth as a human being? The size of your bank account What the bathroom scale says Number of friends The car you drive Ability to do something Some detail of your physical appearance Relationship status Etc. We are so very much more than […]
Just like me
February 16, 2017 by Leave a Comment
A chain reaction of kindness
February 14, 2017 by Leave a Comment
A chain reaction of kindness Today I learned about Rachel Joy Scott and the organization started in her memory, rachelschallenge.org. Rachel encouraged people to intentionally reach out to those in need. She said, “Compassion is the greatest form of love humans have to offer…I have this theory that if one person can go out of their […]
No one is bad and wrong
February 13, 2017 by Leave a Comment
A Life Well Lived
February 11, 2017 by Leave a Comment
Building Mental Toughness
February 10, 2017 by Leave a Comment
Building Mental Toughness Rejections, disappointments, and things not going the way we want them to – these are the ways that we build mental toughness. Every time that we weather the storm, every time that we bounce back, every time that we get back into action – we become mentally tougher. That stuff is the […]
Compelling Questions and Technology
February 8, 2017 by Leave a Comment
Restorative and Expansive
February 7, 2017 by Leave a Comment
Restorative and Expansive Whether we call it personal growth work, law of attraction work, or renewing our minds – there are two types of work, restorative and expansive. An effective program includes both. Restorative work is about uncovering the lies, upgrading the limiting beliefs, and breaking free from our “less than” identity. We are working […]
