What’s worth changing for?

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What’s worth changing for?  Change, in the short term, tends to bring uncertainty, unfamiliarity, and discomfort. There are parts of our brain that do not want us to change because those parts see change as a threat to safety. This can make change undesirable and or challenging. However, creating better lives and greater success requires […]

Gratitude isn’t just a good idea

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Gratitude isn’t just a good idea  I know. I know. We have all heard about gratitude a million times. But it is such a powerful force and we can activate it at any time. And, positive change is almost impossible without gratitude. When we are not grateful for what we already have, then we are […]

Outwitting Our Thinking

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Outwitting Our Thinking  Sabine was sitting next to me on the roller coaster. She was about to ride for the first time. I could see, feel, and hear her starting to get anxious. I figured that this would most likely turn out to be a scary experience for her rather than an exciting experience if […]

Conversation strategy

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Conversation strategy I’m okay. You are okay. Now let’s have a relaxed conversation. So many things would go so much smoother if we approached them this way. Much Love, Jonathan I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know […]

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