Peace of Mind and Trust

Share this:

Peace of Mind and Trust  My mom had a stroke on Nov 19th. She’s been in a rehab center since then. She’s made great progress and still has some healing to do. Historically, my mom has been super independent and does not like accepting assistance. But, she seems to be doing exceptionally well with her situation […]

Making Joy a Priority!

Share this:

Making Joy a Priority!  So often we get caught in the trap of making suffering, or worrying, or anger, or something like that our priority. What if instead, we consistently made joy our priority? Any moment we don’t live in joy is a missed opportunity. It is also a choice that we make ~ regardless […]

Celebrating wins and progress

Share this:

Celebrating wins and progress  It is so important to celebrate progress – even the little things! My mom had a stroke a little over 4 weeks ago. Last week in physical therapy, she walked 90 feet with only a little assistance. The week before that, she couldn’t move her right leg. So, that is a  […]

The importance of wins

Share this:

The importance of wins  From what I can tell, it is very important to our well-being to have wins, to have successes. These wins give us a sense of accomplishment, satisfaction, and fulfillment. These wins can even be little things. I spent several hours last Saturday and Sunday working on my flower gardens. I weeded, […]

Celebration and satisfaction

Share this:

Celebration and satisfaction If we don’t celebrate ourselves, our lives, and our success then how can we hope to experience joy, happiness, fulfillment, and satisfaction? p.s. The Cure for Procrastination on May 24 www.jonathanmanske.com/procrastinationcure Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would […]

Building Mental Toughness

Share this:

Building Mental Toughness  Rejections, disappointments, and things not going the way we want them to – these are the ways that we build mental toughness. Every time that we weather the storm, every time that we bounce back, every time that we get back into action – we become mentally tougher. That stuff is the […]

I approve of me

Share this:

I approve of me  Say out loud, “I approve of me.” When you say that, does it feel true or not true? We always find the evidence necessary to support our view point. So, we can either search for reasons to approve of ourselves, or we can search for reasons to disapprove of ourselves. Most […]

Resolutions, Commitment, and New Beginnings

Share this:

Resolutions, Commitment, and New Beginnings  It is January 1st. Change is in the air. People are optimistic about new beginnings and different ways of doing life. Commitments have been made. And . . . the optimism and the change won’t last unless they are accompanied by some deeper work. Our behaviors are driven by our […]

Win the Day

Share this:

Win the Day  Big goals typically are not achieved in a day. I cannot lose 40lbs today. I cannot go from out of shape to marathon ready in a day. I’m probably not going to double my income today. We cannot climb a mountain by taking one big step. However, we can climb that same […]

To get out of a rut

Share this:

To get out of a rut  We are all going to get into a rut now and then – it is part of being human. However, we certainly don’t have to stay there. All it takes is one action to either get us out of the rut or to start the process of getting out […]

Daily Dose

I write this free email newsletter because I know that what I have to say helps people live better lives. Please take a moment to sign up, and pass it on!

Visit the Daily Dose blog

Books & Products

Become a magnet for more of what you want in your personal and professional life. Buy now and get the results you deserve using the Law of Attraction.

Work with Jonathan

The granddaddy of all head trash is, "I'm not enough." Reaching the point where you believe that you are enough is the biggest game-changer on the planet. I can help you get there.

Free Resources

Regardless of whether you ever choose to work with me, or buy anything from me ~ It is my great honor to provide you with some powerful tools to upgrade your consciousness.

Book Jonathan

Jonathan offers keynote addresses, all day training, half day training, shorter talks and custom designed presentations. Book now!