It is always about the stories

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It is always about the stories   I’ve talked about stories many times and it is such an important topic that it is worth talking about again. I had a group coaching call today and every issue that we addressed (procrastination, lack of consistency, follow up challenges, hesitancy to ask more from life since it […]

In Lieu of Money

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In Lieu of Money Sometimes at a non-conscious level, we are willing to accept praise, appreciation, gratitude, and knowing we made a difference as a form of payment instead of money. A much better strategy is to receive those things and get paid too! It is a darn good thing to get paid for serving, […]

Dealing with distractions

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Dealing with distractions There are going to be distractions in our lives so, how do we deal with them? First of all, behaviors are always a result of the stories that we are telling ourselves. So if I find that I keep getting distracted from getting something done, there is probably a lousy story in […]

Insanity

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Insanity Einstein said that doing the same thing over and over while expecting a different result is insanity. If we want things to be different, we either need to do something different or we need to be someone different. That’s where my favorite question, “Based on these results, what must I believe?” comes into play. […]

Broken Bottles

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Broken Bottles A bottle gets dropped and shatters. What do you do with the pieces? You could leave them on the floor, sweep them into a corner, make jewelry, make a mosaic, use them as a knife to do harm, use them as a knife to carve something beautiful . . . We’ve all been […]

Life Described by Legos

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Life Described by Legos Imagine that you are building a huge structure out of Legos and that you need to add another Lego piece every minute. Now imagine that every so often you hit a funk and get into an “I don’t feel like it” mode. In these times, you just add a random Lego […]

Getting Honest With Ourselves

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Getting Honest With Ourselves Imagine going to a networking event (or a social event) and introducing yourself like this: I’m the kind of person who puts things off until later rather than doing them now. I’m the kind of person who makes excuses rather than doing the important things that I don’t feel like doing. […]

It is what we do next that matters

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It is what we do next that matters We are all going to at times make some mistakes, behave in non-ideal ways, and seek comfort instead of being bold. When those things happen, what matters most is what we do next. We can either clean up our mistakes or hope that no one noticed. We […]

Transformation vs incremental change

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Transformation vs incremental change  In your mind, is it possible to experience transformation, a quantum leap? Or does change need to happen in small incremental steps? This is a very important question. If we think that we are in control and that we are in charge of how positive change happens, then small incremental steps […]

Crazy Paralyzed

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Crazy Paralyzed We’ve all had those experiences where we know there’s something that we should do and for the life of us we cannot bring ourselves to do it. It is like an alien took over our brain or something crazy like that. The thing to remember in these situations is that there is a […]

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