Discount or Celebrate

Share this:

Discount or Celebrate  I biked the Bluffs Regional Park Trail this morning. (This is part of my new plan to devote more time and effort to my physical fitness. The climb up the bluff is a decent workout. It is fairly steep without any breaks.) I made it to the top just fine but had […]

I’m not into shame

Share this:

I’m not into shame   The other day I was working with a client on letting go of shame. The energy was so intense that I felt sick to my stomach. This got me to thinking about shame and how much shame there is in the world and how toxic shame is. For example ~ […]

Okay to be human

Share this:

Okay to be human  Human beings make mistakes. Humans are less than perfect. This is a part of being alive. However, many people have stories that it is not okay to make a mistake, or not safe to make a mistake, or that they need to be perfect. This puts people in an impossible position […]

Drifting along like a tumbling tumbleweed

Share this:

Drifting along like a tumbling tumbleweed  Tumbleweeds go wherever the wind decides to take them. They just drift. If we don’t know what matters most and where we want to go and then if we don’t have a plan and act around that plan – then we become human tumbleweeds. We just drift. And, the […]

If you were to talk yourself out of something . . .

Share this:

If you were to talk yourself out of something . . .  If you were to talk yourself out of something, what would that sound like? I’m tired. I don’t feel like it. I’ll do it later. . . What is your default excuse? I invite you to be on the lookout for your default […]

Stress Dust

Share this:

Stress Dust  The pull cord on one of my window blinds broke. When I took the blind down, I was amazed to see how much dust had crept into that tiny space between the top of the blind and the window frame. It is kind of like how stress and worry sneak into our lives. […]

The little dream stealers

Share this:

The little dream stealers  Of course, the big head trash stories create a lot of sabotage ~ I’m not worthy, I’m not enough, it is not okay to sell, I cannot be a good person and also make a lot of money etc. However, the subtle, little, seemingly innocent stories can cause a lot of […]

The habit of worry

Share this:

The habit of worry  Worry is such a damaging habit and it doesn’t do anything beneficial for us. Here are two great questions that we can use when we catch ourselves worrying: What can I do about this? And then get into action. Action can change things. Worry never can. And if there isn’t anything […]

Kind of open for business

Share this:

Kind of open for business  I helped a chiropractor grow his business by 40% in less than a month. His head trash was the equivalent of having a sign on his front door that said, “kind of open for business”. So, people kind of came for treatment or they kind of didn’t. He was putting […]

Already validated

Share this:

Already validated  Imagine parking in a garage and then going to a restaurant that validates your parking. Then imagine that every couple of minutes you go to the hostess stand and check if you are still validated. That would be pretty silly. A much better plan would be to relax, enjoy your dinner, and trust […]

Daily Dose

I write this free email newsletter because I know that what I have to say helps people live better lives. Please take a moment to sign up, and pass it on!
[contact-form-7 id="2899" title="Sign-up"]
Visit the Daily Dose blog

Books & Products

Become a magnet for more of what you want in your personal and professional life. Buy now and get the results you deserve using the Law of Attraction.

Work with Jonathan

The granddaddy of all head trash is, "I'm not enough." Reaching the point where you believe that you are enough is the biggest game-changer on the planet. I can help you get there.

Free Resources

Regardless of whether you ever choose to work with me, or buy anything from me ~ It is my great honor to provide you with some powerful tools to upgrade your consciousness.

Book Jonathan

Jonathan offers keynote addresses, all day training, half day training, shorter talks and custom designed presentations. Book now!