Hanging out with goodness

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Hanging out with goodness  Imagine that goodness is a person. Do you live your life in a way that goodness would want to hang out with you? Imagine that I invite you to come over and that when you get here, you discovered that my house is nasty, dirty, smelly, and cluttered. Would you stay […]

More rewarding

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More rewarding   It is a thousand times more rewarding to catch someone than it is to trip someone. Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, invite them to subscribe. Help me in my mission […]

A season vs a lifestyle

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A season vs a lifestyle  There’s a time and a place for all emotions and states. There’s a time to be angry, or sad, or to be conflicted, or to experience suffering or . . . That’s all part of being a human. The problem comes when those emotions and states become a lifestyle rather […]

Grateful in vs grateful for

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Grateful in vs grateful for We don’t need to be grateful for lousy circumstance. The trick is to stay grateful in the midst of all circumstance. Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, invite them […]

Fear of missing out

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Fear of missing out  The fear of missing out is a very strong driver of behavior. This is obvious in the world of sales – sale ends Friday, limited time offer, limited quantity, act now . . . However, the fear of missing out is often a part of poor life choices too – making […]

Mental Resource Allocation

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Mental Resource Allocation  Any thought or energy directed towards would of, could of, should of – is thought and energy that is not available for focusing on “what’s next”. This is a complete waste of our resources, has zero benefit, and creates a great amount of suffering. Instead, turn towards – “What is next?” Much […]

Taking care of others –  a win win sort of thing

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Taking care of others –  a win win sort of thing  The lone wolf, the fierce individualist, the lonely genius, the egocentric win-at-all-costs jerk – these are all dinosaurs. The more we learn about people, the clearer it becomes that we are meant to connect, support, interact, and contribute to one another. The whole can […]

Good reasons and prison guards

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Good reasons and prison guards  No matter how good our reasons are for not liking someone. We pay the price for holding on to that opinion. It is impossible to hold on to a harsh judgement without experiencing constriction in our own energy which means that we will experience that constriction somewhere in our lives. […]

A kind word

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A kind word  It doesn’t take much extra effort to be kind and friendly. We are in Manhattan for Thanksgiving. So, I’ve had many chances to interact with complete strangers – stewardesses, Uber drivers, bagel shop employees, Classic Harbor Line employees, strangers, grocery store employees and . . . It is very rare to find […]

Two sentence life strategy

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Two sentence life strategy  Be kind! Be grateful! Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, invite them to subscribe. Help me in my mission to help people to do better and to live better. Thanks! […]

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