Counter intent It is so easy for counter intent to sneak into our thinking and cause problems. I want to grow my business but . . . I don’t want to lose my freedom or be too busy. I want to have a significant other but . . . I don’t want to get […]
The habit of worry
The habit of worry Worry is such a damaging habit and it doesn’t do anything beneficial for us. Here are two great questions that we can use when we catch ourselves worrying: What can I do about this? And then get into action. Action can change things. Worry never can. And if there isn’t anything […]
Get out of your comfort zone
Get out of your comfort zone “Get out of your comfort zone.” We hear that advice a lot. I give that advice frequently. However, that is an “away from” rather than a “towards”. Law of attraction 101 – whatever we give our energy, attention, and focus to is what we get, whether it is what […]
Roses and Volleyballs
Roses and Volleyballs It has been unseasonably warm here this February. My volleyball friends and I have taken advantage of this and have played quite a bit of sand doubles. Although we all enjoy getting out there and playing, BK seems to appreciate it more. Every time when we are packing up to go home, […]
I approve of me
I approve of me Say out loud, “I approve of me.” When you say that, does it feel true or not true? We always find the evidence necessary to support our view point. So, we can either search for reasons to approve of ourselves, or we can search for reasons to disapprove of ourselves. Most […]
Deep Honesty
Deep Honesty The law of attraction ~ what you give your energy, focus, and attention to is what you get whether it is what you want or what you do not want. There are two levels on which the law of attraction plays out – consciously intentionally and non-conscious unintentionally. Consciously intentionally is choosing what […]
Can it really be this easy?
Feelings Radio
Feelings Radio Today’s habitual feelings are tomorrow’s outcomes. If I habitually feel anxious and worried about money, what does my future hold in store? Even if I actually manage to create more money, I’ll still be anxious and worried. If I habitually feel trust, relaxation, and faith about money, what does my future hold in […]
Unfortunately Amazing
Unfortunately Amazing It is amazing how quick we are to get down on ourselves. What a ridiculous habit we have learned! We are human – we will make mistakes, not notice things, and drop the ball. But none of those things should diminish our self-worth as a human being. What if we learned instead to […]
The right question
The right question Do you spend more time asking what is right with me or what is wrong with me? Unfortunately, most people habitually do the latter. Whenever we do that, we pay a significant price in terms of happiness, confidence, self-worth, enthusiasm, productivity, effectiveness . . . Our brains are trained to answer questions. […]