It Is Not Personal!

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Most (if not all) of what we take personally is not personal. It is just people being people.People do weird things. People do things that do not make sense. People often do not act in their own best interest. People often do not look before they leap. People often stick their foot in their mouth. […]

Self-Kindness

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Try this on for size ~ what would it be like if you learned how to be really kind to yourself? Please stop for a minute and imagine this! What if you gave yourself the grace to be human ~ imperfect, a work in progress, a mix of strengths and weaknesses, a mess and a […]

Huge Favor – Forgive

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Want to do yourself a huge favor? Choose right now to forgive someone that you do not think you can forgive. Choose to free yourself from this tremendous burden you have been carrying around. It is time to set yourself free – do it for your own happiness, your own quality of life. Forgiving does […]

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