Letting Go Test

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Letting Go Test Probably the easiest way to tell if we have fully let go, or fully forgiven, is to run that person or situation through our minds. If it flows through smoothly and is gone, then we have successfully let go. If it gets stuck or stirs up an emotional response, then we have […]

Salmon and Miracles

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Salmon and Miracles Einstein said something along the lines of ~ there are two ways to look at the world: as if there are no miracles or if everything is a miracle.I prefer the second. When we see and appreciate miracles (and even look for them) life gets so much richer. Since I have salmon […]

Unfolding Perfectly

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Unfolding Perfectly Being in Alaska has given me several opportunities to reflect on my life and how it has perfectly unfolded. Looking back, I can see those forks in the road where if I had turned a different direction, my life would look very different than it does now. Laura, who took us on a […]

Safe to Rest

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Safe to Rest It is so important to explore our consciousness and uncover those hidden limiting beliefs because they are negatively impacting us every single day. And we don’t even know they are there doing their sabotaging work. A couple of weeks ago I had a session. Since my 20’s I’ve always felt like I […]

Let’s start with a lie

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Let’s start with a lie I listened to a voice mail this morning. The message started out with a lie. She said that I had been referred to her and that if I was interested in a program that would generate thousands of dollars of income ~ and that’s when I hung up. Of course […]

Puncture wounds

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Puncture wounds This year for the first time, they mulched the trees around the sand volleyball courts with wood chips. Of course the kids bring the wood chips into the sand. So every time that I play, I clear wood chips out of the sand. On Saturday I gave a handful of rescued wood chips […]

The anesthesia of engagement

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The anesthesia of engagement Yesterday was hot. By 10:30 the sand at the volleyball courts was so hot that it hurt the bottoms of my feet. However as soon as the ball was in play, I became oblivious to the hot sand. Then once the play was over and I was waiting for the start […]

Right or Happy?

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Right or Happy? You know the old saying – would you rather be right or be happy? What would be the impact in our lives if we chose happy more often? What would our world be like if people defaulted to happy? The “juice” that we get from being right does not make our lives […]

Imaginary Debt

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Imaginary Debt People often mistakenly think that they owe someone something which keeps them stuck where they are. For example, I cannot quit my job even though I don’t want to be here because I owe them for hiring me in the first place. No I don’t owe them anything. The ledger is balanced. I […]

What if no one is misbehaving

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What if no one is misbehaving We cause ourselves so much pain, suffering, and other negative feelings by thinking that others are misbehaving. But what if they aren’t? On some level the behaviors always make sense. People are just trying to make sense of their own lives, get what they want, create happiness, and avoid […]

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