Letting Go Test Probably the easiest way to tell if we have fully let go, or fully forgiven, is to run that person or situation through our minds. If it flows through smoothly and is gone, then we have successfully let go. If it gets stuck or stirs up an emotional response, then we have […]
Salmon and Miracles
Salmon and Miracles Einstein said something along the lines of ~ there are two ways to look at the world: as if there are no miracles or if everything is a miracle.I prefer the second. When we see and appreciate miracles (and even look for them) life gets so much richer. Since I have salmon […]
Safe to Rest
Safe to Rest It is so important to explore our consciousness and uncover those hidden limiting beliefs because they are negatively impacting us every single day. And we don’t even know they are there doing their sabotaging work. A couple of weeks ago I had a session. Since my 20’s I’ve always felt like I […]
Let’s start with a lie
Puncture wounds
Puncture wounds This year for the first time, they mulched the trees around the sand volleyball courts with wood chips. Of course the kids bring the wood chips into the sand. So every time that I play, I clear wood chips out of the sand. On Saturday I gave a handful of rescued wood chips […]
The anesthesia of engagement
Right or Happy?
Imaginary Debt
Imaginary Debt People often mistakenly think that they owe someone something which keeps them stuck where they are. For example, I cannot quit my job even though I don’t want to be here because I owe them for hiring me in the first place. No I don’t owe them anything. The ledger is balanced. I […]
What if no one is misbehaving
What if no one is misbehaving We cause ourselves so much pain, suffering, and other negative feelings by thinking that others are misbehaving. But what if they aren’t? On some level the behaviors always make sense. People are just trying to make sense of their own lives, get what they want, create happiness, and avoid […]