Just one little step

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Just one little step  No matter how far we get knocked off track, no matter how much momentum we’ve lost, no matter how disengaged we’ve become, no matter when or where we dropped the ball . . . All it takes is one little step to re-engage, to start the ball rolling again. Much Love, […]

Already winning at life

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Already winning at life  So often when people think about doing better, they automatically make themselves wrong for being where they are at. Then they create pressure and stress around having to do better. When we step out of our own lives for a moment and take an objective look, we can easily see that […]

Love not judgment

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Love not judgment  Nobody needs more judgment. Many people need more love. People need our love not our judgment. Loving others helps us to be kinder to ourselves. And being kinder to ourselves helps us to love others more. More love, less judgment. Much Love, Jonathan Help me out please ~ if this Daily Dose […]

Loved

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Loved  What would be the impact of truly getting that you are loved – fully, unconditionally, beautifully? You are! Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, invite them to subscribe. Help me in my mission […]

Do what you can

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Do what you can  I was the sort team leader for about 20 new volunteers at Project CURE today. (Project CURE is the world’s biggest distributor of donated medical supplies and an amazing non-profit organization.) Our job was to sort boxes filled with all sorts of medical supplies into 140 different bins like IV start […]

We see what we expect to see

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We see what we expect to see  So often we see what we expect to see, rather than what is actually there. I remember the first time I went to Panera Bread. I went to get a glass of ice water. I filled my glass with ice and then started looking for the little water […]

Baby great white shark

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Baby great white shark  A baby great white shark is still a great white shark. It doesn’t become a great white after it has grown to a certain size. The other day, a client couldn’t fully own that he is a world changer. I asked him what it would take to fully own that. He […]

Curator

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Curator  The word “curator” popped into my head the other day. A curator is a person tasked with the care and superintendence of something. Usually this title is used for the person in charge of a valuable exhibit or collection, like at a museum. The stuff that is going on inside our heads can be […]

Getting indignant

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Getting indignant  If I started spreading nasty lies about you every chance I got, you’d probably get upset with me, get mad at me, and even get indignant about how I dare to do that. So how come we tolerate that little voice that is spreading nasty lies about ourselves to ourselves. What if we […]

Pavlov’s Dog and Our Brains

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Pavlov’s Dog and Our Brains  Pavlov and his dog are a famous psychology experiment about stimulus – response loops. Pavlov would ring the bell and then feed the dog and he kept repeating this. Soon the dog became conditioned to expect that when the bell rang, he would be fed. As soon as the bell […]

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