Don’t make the impersonal personal

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Don’t make the impersonal personal    When someone treats us poorly, it is very easy to take that personally. Most of the time though, it isn’t personal. That’s just how that person does life. If they weren’t treating us poorly, they’d be treating someone else poorly. It just seems personal because we are there and […]

Painful expectations

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Painful expectations  For unknown reasons, my mom started retaining some water. So, she was prescribed a diuretic. The nurse told her that she would be up all night going to the bathroom. Well, that did not happen, and it caused my mom to stress out, worry, and think that something was wrong. Expectations created pain […]

The wrong worthy

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The wrong worthy  Most people have forgotten the truth about who they really are and so they believe that they are worthy of rejection. When we remember the truth, then we remember that we are worthy of love, joy, belonging, blessings, and all manner of good! Much Love, Jonathan   Help me out please ~ […]

Love does not require liking

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Love does not require liking  It is easy to love the people that we like. And, it is easy to not love the people that we don’t like. But, this is a very damaging trap to fall into. First of all, when I judge people and withhold love – this does not make my life […]

Fountain of joy

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Fountain of joy  What is it in your life, in your thinking, in your habits that prevents your heart from constantly being filled with joy? (I invite you to take a minute and really think about this.) And, would that be worth addressing? On the deepest level, the answer to that question is self-judgment and […]

Change and apathy

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Change and apathy   A common trap that people fall into is to think that change is not possible, that this is as good as it gets. This easily leads to apathy and resignation. After all, why bother to try or to even be engaged if change is not possible. So, if you find yourself […]

Cultivating Joy

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Cultivating Joy     Joy is both a choice and a habit. We can choose to experience joy at any time regardless of circumstances. And, how often we experience joy is a matter of habit. The more we choose to experience joy, the more habitual joy will become. Much Love, Jonathan Help me out please ~ […]

From or for

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From or for  I heard a phrase today that I absolutely loved – “Are you fighting from victory or fighting for a victory?” From = already have it. For = lack and needing to prove. Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who […]

Strategies and tactics vs mindset and beliefs

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Strategies and tactics vs  mindset and beliefs People tend to look at strategies and tactics when they want to do better. But, the best strategies and tactics won’t work, or won’t work as well as they should if we don’t have the right mindset and beliefs to support those strategies and tactics. For example, let’s […]

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