Asking and getting

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Asking and getting  Asking and getting can often become emotionally messy for people. We ask for what we want and then we don’t get it and we pout, or feel hurt, or decide that we will never ask again, or . . . What we need to do is pull asking and getting apart and […]

Born to be a pack mule?

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Born to be a pack mule?  We were not born to be pack mules so why are we carrying these tremendous burdens all over the place. We are carrying burdens that were never ours to carry. We carry burdens from trying to be responsible for other people’s lives, moods, happiness, and success. We carry other’s […]

Good reasons and prison guards

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Good reasons and prison guards  No matter how good our reasons are for not liking someone. We pay the price for holding on to that opinion. It is impossible to hold on to a harsh judgement without experiencing constriction in our own energy which means that we will experience that constriction somewhere in our lives. […]

Swimming in polluted waters aka the mass consciousness effect  

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Swimming in polluted waters aka the mass consciousness effect  An important thing to keep in mind in our efforts to do better is the mass consciousness effect. Most of what is in mass consciousness is completely counter to success, happiness, and doing better. But these things are so ingrained in mass consciousness that we just […]

Ego test

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Ego test  Any time that we feel hurt, we are living out of our ego. Ego has us take things personally, worry about what others think about us, and think that there’s a position we need to defend. This is not a good strategy for happiness, for success, or for peace of mind. Much Love, […]

Ouch and breathe

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Ouch and breathe   I got a massage today and oh-boy did he work some trigger points. Our natural response is to feel the pain and pull away or tighten up. But if we do that, the muscle will stay locked up longer and the pain will last longer too. Instead, we need to act […]

Moving cows and changing the world

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Moving cows and changing the world  Let’s start with a disclaimer: I am not a cow scientist so this could be inaccurate. When cows move, they don’t have a big planning meeting first to determine the optimal direction. Instead, one cow starts moving. Then another cow sees the first cow moving and thinks, “hey (not […]

Circumstances

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Circumstances  I received an email asking about dealing with a circumstance. Here’s my answer: Regardless of the stimulus or the circumstance (no matter how true, real, or justified it seems) – any time that we close our hearts, we lose. Never have I closed my heart and had my life get better. Never. Yes, unpleasant […]

Do what you can

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Do what you can  I was the sort team leader for about 20 new volunteers at Project CURE today. (Project CURE is the world’s biggest distributor of donated medical supplies and an amazing non-profit organization.) Our job was to sort boxes filled with all sorts of medical supplies into 140 different bins like IV start […]

Getting indignant

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Getting indignant  If I started spreading nasty lies about you every chance I got, you’d probably get upset with me, get mad at me, and even get indignant about how I dare to do that. So how come we tolerate that little voice that is spreading nasty lies about ourselves to ourselves. What if we […]

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