The habit of being upset

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The habit of being upset  Many people spend a lot of their time being upset, hurt, irritated, offended, angry, disappointed, frustrated, etc. These ways of being are nothing more than a habit – a habit that is detrimental to happiness, well-being, and success. The good news is that we can change our habits. Much Love, […]

Unpayable parking ticket

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Unpayable parking ticket  I often see that one of the major issues (head trash) holding people back is guilt (and almost everybody has some). We need to deal with that in order to set them free to move forward. Because, how can a person be rewarded, how can good come in, if he or she […]

But what about me

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But what about me  The “what about me” attitude is so common in our world. Any time that we are in this thinking, we are in scarcity thinking. When we also look out for the interests of others, we automatically embrace abundance. Much Love, Jonathan Help me out please ~ if this Daily Dose spoke […]

I am not the boss of you

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I am not the boss of you  Any time that someone does something that angers us, or annoys us, or frustrates us, or disappoints us, or . . ., it is very useful to remember that we are not the boss of that person’s life. Let it go! Let it go because any amount of […]

Wasting energy

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Wasting energy  People so often fall into the trap of regretting the way things are and imagining the way things might have been. This is a total waste of energy and creates an immense amount of suffering. Instead, accept that you are where you are, and that things are the way they are. Then turn […]

Dealing with circumstances

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Dealing with circumstances  We all get to deal with unpleasant circumstances from time to time. However, we have a choice as to how we deal with these circumstances. We can go into a victim mode and lament about how unfair it is that this happened to me. This path has lots of pain and suffering […]

Asking and getting

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Asking and getting  Asking and getting can often become emotionally messy for people. We ask for what we want and then we don’t get it and we pout, or feel hurt, or decide that we will never ask again, or . . . What we need to do is pull asking and getting apart and […]

Born to be a pack mule?

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Born to be a pack mule?  We were not born to be pack mules so why are we carrying these tremendous burdens all over the place. We are carrying burdens that were never ours to carry. We carry burdens from trying to be responsible for other people’s lives, moods, happiness, and success. We carry other’s […]

Good reasons and prison guards

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Good reasons and prison guards  No matter how good our reasons are for not liking someone. We pay the price for holding on to that opinion. It is impossible to hold on to a harsh judgement without experiencing constriction in our own energy which means that we will experience that constriction somewhere in our lives. […]

Swimming in polluted waters aka the mass consciousness effect  

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Swimming in polluted waters aka the mass consciousness effect  An important thing to keep in mind in our efforts to do better is the mass consciousness effect. Most of what is in mass consciousness is completely counter to success, happiness, and doing better. But these things are so ingrained in mass consciousness that we just […]

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