The right amount of rest

July 11, 2016 by Leave a Comment
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The right amount of rest Every year we climb the Manitou Incline http://www.visitcos.com/manitou-incline-near-colorado-springs-colorado when my daughter comes to visit. The incline is 1 mile of stairs going straight up the side of a mountain and then a 4-mile hike back down. Yesterday Sabine decided not to go so it was just Sierra and I. We completed the […]

Filed Under: Action, habit, Head Trash, Motivation, positive change, progress, Refuel Tagged With: , , , , , ,

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