Confidence People often suffer from a lack of confidence and want to become more confident. The “how to” for that is pretty straight forward. 1. Quit destroying your confidence with negative self-talk. You cannot call yourself a loser idiot and then feel more confident. Instead, replace that negative self-talk with positive self-talk. “I’m a talented […]
3 Types of Self-Talk
May 14, 2015 by Leave a Comment
Negative self-talk – damaging – I cannot do this! Positive self-talk – useful – I can do this! Possibility self-talk – even more useful – What if I can do this! We know that negative self-talk makes us physically weaker, less creative, less resilient, less magnetic to our good, less likely to be in action, […]
For goodness sake ~ say something nice to yourself
October 5, 2009 by Leave a Comment
What I am writing about is probably something you have heard about many times before. And, a little reminder can be very useful. You cannot help but have self-talk. It is part of being a human being. Unfortunately, the vast majority of our self-talk is negative. This negative self-talk is nothing more than a habit. […]
