Change and apathy A common trap that people fall into is to think that change is not possible, that this is as good as it gets. This easily leads to apathy and resignation. After all, why bother to try or to even be engaged if change is not possible. So, if you find yourself […]
Cultivating Joy
Cultivating Joy Joy is both a choice and a habit. We can choose to experience joy at any time regardless of circumstances. And, how often we experience joy is a matter of habit. The more we choose to experience joy, the more habitual joy will become. Much Love, Jonathan Help me out please ~ […]
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Strategies and tactics vs mindset and beliefs
Strategies and tactics vs mindset and beliefs People tend to look at strategies and tactics when they want to do better. But, the best strategies and tactics won’t work, or won’t work as well as they should if we don’t have the right mindset and beliefs to support those strategies and tactics. For example, let’s […]
Ultimate power
Ultimate power We all have the power to make those around us better. The question is ~ do we choose to use that power? Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, invite them to subscribe. […]
Simple Happiness Hack
Simple Happiness Hack Do you want to be happier? Then make everyone around you happier! Much Love, Jonathan Help me out please ~ if this Daily Dose spoke to you, forward it to someone who would benefit from this message. Even better, invite them to subscribe. Help me in my mission to help people to […]
Renewing of our minds
Renewing of our minds Imagine someone praying for a miraculous healing of their diabetes while continuing to eat a pound of sugar every day. That just doesn’t make much sense. But metaphorically, this is often what people are doing. They want change. They want things to be different. They want improvement. But, they are not […]
Wasting energy
Wasting energy People so often fall into the trap of regretting the way things are and imagining the way things might have been. This is a total waste of energy and creates an immense amount of suffering. Instead, accept that you are where you are, and that things are the way they are. Then turn […]
Awesome Imaginary Friend
Awesome Imaginary Friend I was recently talking with a client whose business partnership had ended. The thing he missed most about the partnership was the conversations they had about the business that would get him pumped up. I immediately saw an image of him talking to himself, or to an imaginary friend, and having those […]