Antidote for Grief

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Antidote for Grief  Here’s a fantastic little NLP (neurolinguistic programming) technique for dealing with grief. Look up and to your right and then make a picture of the person that you are missing, that you are grieving for. As soon as we make that picture, that person is now with us so we cannot feel […]

Give Energy

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Give Energy  About half way through our ski day, I asked my daughter, “on a scale of 1 -10, 10 being the funnest ski day ever, how much fun are you having?” She said, “4.” That opened the door to have a conversation about giving energy. I told her that it was like I was […]

Conflicting Agendas

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Conflicting Agendas  One of my agendas is to be a great father. Another of my agendas is to grow my business. So the question is: Can these two agendas coexist? The answer is: It depends. It depends on my perspective. If I view things from an either or perspective then one happens at the expense […]

Trusting that people will do what they need to do

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Trusting that people will do what they need to do  Life is so much easier when we trust rather than worry, fret, and catastrophize. In the last few days I have been reaching out to people to promote my upcoming Breakthrough to Unprecedented Results program. Several previous coaching clients have responded with an apology for […]

Pet Peeves – how ridiculous

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 Pet Peeves – how ridiculous  As I was driving into the mountains today (ski day), I repeatedly came upon people who were driving slow in the left lane. I started to identify that as a pet peeve of mine. Then I woke up and said to myself, “what in the heck are you doing??????” I’m […]

Life Trajectory

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Life Trajectory  If we want to change the trajectory of our lives, we are going to have to get uncomfortable. We get to choose between the comfortableness and familiarity of the status quo or the discomfort and unfamiliarity of better. Which do you choose – in theory and in reality? Do theory and reality match? […]

Resolutions, Commitment, and New Beginnings

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Resolutions, Commitment, and New Beginnings  It is January 1st. Change is in the air. People are optimistic about new beginnings and different ways of doing life. Commitments have been made. And . . . the optimism and the change won’t last unless they are accompanied by some deeper work. Our behaviors are driven by our […]

Lies create compulsive behaviors

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Lies create compulsive behaviors  Often when we fall under the influence of a lie we then experience a compulsion to behave a certain way. And whenever we are compulsed, we don’t have the freedom to act in our best interest. Here are a few examples: “I owe them” can have us stay in a job […]

Personal growth trap ~ it is not about the information

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Personal growth trap ~ it is not about the information  Information does not change people. Applied information does change people. This is a trap that shows up often in personal growth. People get information but then they don’t apply it and nothing changes except that they get more frustrated and resigned. There are so many […]

Win the Day

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Win the Day  Big goals typically are not achieved in a day. I cannot lose 40lbs today. I cannot go from out of shape to marathon ready in a day. I’m probably not going to double my income today. We cannot climb a mountain by taking one big step. However, we can climb that same […]

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