Deep Honesty The law of attraction ~ what you give your energy, focus, and attention to is what you get whether it is what you want or what you do not want. There are two levels on which the law of attraction plays out – consciously intentionally and non-conscious unintentionally. Consciously intentionally is choosing what […]
Crocodile Water aka how our brains work
September 9, 2016 by Leave a Comment
Crocodile Water aka how our brains work Imagine that you live in the jungle and you have to walk to the river every day to fetch water. There is a well-worn path to the watering hole. However, the water there isn’t the clearest or the freshest. Even worse, there is a crocodile that lives there […]
Sooner or later you have to actually go out for a run
September 8, 2016 by Leave a Comment
Sooner or later you have to actually go out for a run I can do all kinds of research on running – best shoes, best training strategies, biographies of great runners, pre and post run nutrition . . . And none of this is an adequate substitute for actually lacing up my shoes and going for […]
Puncture wounds
July 25, 2016 by Leave a Comment
Puncture wounds This year for the first time, they mulched the trees around the sand volleyball courts with wood chips. Of course the kids bring the wood chips into the sand. So every time that I play, I clear wood chips out of the sand. On Saturday I gave a handful of rescued wood chips […]
Our identity is a conversation
July 4, 2016 by Leave a Comment
Our identity is a conversation We create all kinds of limiting identities without even knowing it. We have stuff like: I’m the kind of person who struggles with money. I’m the kind of person who has limited success. I’m the kind of person who doesn’t get what he wants. I’m the kind of person who […]
Is It Possible?
July 3, 2016 by Leave a Comment
Is It Possible? Often times when we find ourselves resisting positive behavior change, the “it is not possible” story is in play. If it isn’t possible to slim down, why would I bother to eat healthy or exercise? If it isn’t possible to grow my business, why would I put in the effort? If it […]
Memories
July 2, 2016 by Leave a Comment
Memories Anne and I attended Sweet & Lucky earlier tonight (Denver Center for the Performing Arts largest immersive show to date). The performance’s theme is memory and memories. From the playbill, “Our memories shape who we are. There are moments that we want to remember forever, and those we cannot seem to forget. As we […]
Top 3 qualities of an Entrepreneur
July 1, 2016 by Leave a Comment
Conversation strategy
June 30, 2016 by Leave a Comment
Conversation strategy I’m okay. You are okay. Now let’s have a relaxed conversation. So many things would go so much smoother if we approached them this way. Much Love, Jonathan I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know […]
