An incident in the parking lot

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An incident in the parking lot  The other day I gave another driver the “you go ahead wave”. She did go ahead but she didn’t wave, smile, or acknowledge my gesture. This got me to thinking. If this isolated instance was an accurate portrayal of how she does life then she doesn’t have a chance […]

I approve of me

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I approve of me  Say out loud, “I approve of me.” When you say that, does it feel true or not true? We always find the evidence necessary to support our view point. So, we can either search for reasons to approve of ourselves, or we can search for reasons to disapprove of ourselves. Most […]

Sub-normal is the new normal

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Sub-normal is the new normal  Remember back to when you were a kid. The sky was the limit for us. We thought just about anything was possible. What happened? There’s so much less possibility in most people’s thinking than they used to have. This reduced level, this sub-normal level, of expectation, optimism, hope, excitement, and […]

Manufactured Infatuation

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Manufactured Infatuation  Remember the start of a new relationship (especially when we were younger)? That special other person dominated our thoughts. All day long our thoughts would turn to him or her. We were infatuated. So, we know that our brains have the ability to think good-feeling thoughts all day long. What if we became […]

Reverse Cherry Picking

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Reverse Cherry Picking                                Cherry picking ~ selectively choosing the best or most beneficial from what is available. If I was picking cherries to make a cherry pie, I would pick the ripe ones. I would not pick the over-ripe, under-ripe, […]

The other kind of identity theft

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The other kind of identity theft  I heard a presentation about identity theft this morning. Sadly, this is a booming enterprise. However, there’s another kind of identity theft that is far more costly and damaging. And even worse, we have done it to ourselves. We have given up our identity of being brilliant, talented, fabulous […]

Just because someone says something doesn’t mean it is true

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Just because someone says something doesn’t mean it is true We are so willing to be hurt by other people’s words. What would happen if we gave that up? The more that we approve of ourselves, the less other people’s opinion of us matters and the less willing we are to be hurt by what […]

Their best

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Their best It is important to remember that everyone is already doing as good as his or her head trash will allow. And, that includes you. Much Love, Jonathan I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know someone […]

Demoralized

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Demoralized In my line of work, I hear a lot of demoralizing stories that people tell themselves. Here are some of the top offenders: I’m not worthy I’m not enough I don’t belong It isn’t going to work out anyway I cannot get what I want I’m bad and wrong Being rejected It is hard […]

Need for approval

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Need for approval   How many times in my career have I let my need for approval prevent me from doing my job or at least doing my job with excellence? ~ Far too many times! For example: When someone approaches me about coaching – they are experiencing frustration, suffering, pain, disappointment, a hunger for […]

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