Does this make my life better?

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Does this make my life better? We can have all kinds of reasons and justifications for staying hurt, angry, resentful, regretful, guilty, ashamed . . . But, the question to ask ourselves is: “Does this make my life better?” And, the answer to that is always “NO”. So if it does not make our lives […]

When to not trust our thinking

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When to not trust our thinking When a kid gets crabby, irritable, or acts like a monster, we know that he or she is tired and needs a nap. However, we don’t manage to draw those same conclusions with ourselves. When we get tired – whether that is physically, mentally, or emotionally – our thoughts […]

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