You are not the karma police

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You are not the karma police  Want to guaranty pain and suffering in your life? Put yourself in the position of making sure that people get what is coming to them – especially the negative consequences. Track this. Pay attention to it. Obsess over it. Whether we call this just rewards, consequences, what goes around […]

Take the wheel

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Take the wheel  A while back, I was at a social event with some people who just weren’t that conversationally skilled. All they did was wait for opportunities to talk about themselves and had very little curiosity about anyone else there. I just kind of survived the event and certainly did not enjoy myself. In […]

Brighten that room

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Brighten that room  I heard a great phrase today ~ Are you the kind of person where the energy goes up when you enter the room or are you the kind of person where the energy goes up when you leave the room? We can all choose to be that person who brightens any room […]

What you think of me

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What you think of me  So often we assume that what other people are thinking about us or will think about us if we (fill in the blank) is negative. Wouldn’t it be a total game changer if we assumed that they are or will think something like – “(insert your name here) is pretty […]

It is not about the words

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It is not about the words  Sure, words matter. And, the energy and mindset behind the words communicate far more than the actual words. For example, if I say some encouraging words like “we can do this” but I am coming from “people are idiots and they need to be managed or else they will […]

Really bad mental accounting

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Really bad mental accounting   I recently had a very unpleasant experience. This was at a place where I have had many great experiences. So, it was interesting to watch my thinking. I easily started thinking about how maybe there will be more bad experiences and how it might even get worse, and I might […]

Easy not epic 

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Easy not epic   People often think that to get to the greatness within requires some sort of herculean effort – that it is an epic journey. But, what if it isn’t that hard or complicated. What if it is a series of baby steps and consistent progress. What if it can be easy! Tarnished […]

ID issue and then . . .

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ID issue and then . . .   So often people will identify a limiting belief or some lousy thinking and then that’s where they stop. They might even just say something like, “well, that’s just who I am.” Identifying it is a great first step. But then, we need to do something about it. […]

The habit of being upset

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The habit of being upset  Many people spend a lot of their time being upset, hurt, irritated, offended, angry, disappointed, frustrated, etc. These ways of being are nothing more than a habit – a habit that is detrimental to happiness, well-being, and success. The good news is that we can change our habits. Much Love, […]

Unpayable parking ticket

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Unpayable parking ticket  I often see that one of the major issues (head trash) holding people back is guilt (and almost everybody has some). We need to deal with that in order to set them free to move forward. Because, how can a person be rewarded, how can good come in, if he or she […]

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