Flower Gardens and Personal Growth

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Flower Gardens and Personal Growth   I was looking at my flower gardens this morning and comparing the 4 different flower beds. One is new this year. Two are three years old. One is older. They are all planted with perennials. The new garden looks good. The plants are small with plenty of space between […]

Relaxed Conversations

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Relaxed Conversations I spoke at the Financially Fit Females meeting tonight. I didn’t speak at them, I had a relaxed conversation with them that created a tremendous amount of value (based on the feedback, not my ego). Reflecting on this afterwards, I concluded that the vast majority of situations we find ourselves in will go […]

The Seriousness Trap

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The Seriousness Trap Baseball player David Ortiz is retiring after this season. He seems to be enjoying his farewell tour. In a recent game, he hit a single and then gave the first base man a shoulder massage. Ortiz video Now obviously I don’t know what is going on in his head but here are a […]

Puzzling

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Puzzling If we dumped a 1000-piece puzzle on the table, we would expect that it will take some time to put it all together. We would expect to be challenged and have periods of fast progress and periods of slow progress. We’d have pieces that don’t seem to fit anywhere and pieces that look like […]

Entitled to their opinion

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Entitled to their opinion Everyone is entitled to his or her own opinion – even if we don’t agree with it. A differing opinion doesn’t mean that other person is stupid, wrong, or a troll. People often forget this. And, it seems to be getting worse with the ramp up to the presidential race. Here’s […]

Hopeless and helpless

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Hopeless and helpless If we have a situation in our lives that we have been unable to change or even to make progress on over quite some time, there’s a very good chance that we have developed some beliefs that the situation is hopeless and that we are helpless to do anything about it. Check […]

Over-Visualization

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Over-Visualization One of the important things to remember with visualization (and affirmations) is that the feelings are the most important part. So often times when people visualize something that seems to be too big of a stretch for them, it creates feelings like doubt and disbelief and brings their energy down. When this happens then […]

Deep Identity

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Deep Identity Are you a saint that occasionally stumbles or are you a sinner that seldom gets things right? Are you inherently good or inherently bad? Are you a miracle or are you a screw up? Are you a winner or are you a loser? At a deep level, people all too often identify themselves […]

Layers of the Onion

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Layers of the Onion When we peel off a layer of an onion, there is still onion there. However, the onion is smaller. This is what often happens in personal growth. We do some work on an issue and then later that issue is in our faces again. But if we look closely, we can […]

It is all packaging

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It is all packaging   Any time that we get upset, feel bad, or harshly judge ourselves about our bodies and about how we look – we are confusing the packaging with who we really are. Tall, short, wide, thin, big nose, small nose, freckled, straight teeth, crooked teeth, six-pack abs, 1-fluffy-pack abs . . […]

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