The pursuit of fun “The pursuit of fun” – what do those words bring up? Many adults have some sort of story that fun is for kids and that as adults we have to be serious. Who says? And, why should we listen to them? What if it is okay to have fun, to be […]
A chain reaction of kindness
A chain reaction of kindness Today I learned about Rachel Joy Scott and the organization started in her memory, rachelschallenge.org. Rachel encouraged people to intentionally reach out to those in need. She said, “Compassion is the greatest form of love humans have to offer…I have this theory that if one person can go out of their […]
A Life Well Lived
An incident in the parking lot
An incident in the parking lot The other day I gave another driver the “you go ahead wave”. She did go ahead but she didn’t wave, smile, or acknowledge my gesture. This got me to thinking. If this isolated instance was an accurate portrayal of how she does life then she doesn’t have a chance […]
The root cause of all upsets
The root cause of all upsets Every time that we get upset, get mad, or get our feelings hurt, it ultimately comes from believing that we are not enough. The triggering event reminds us that we do not believe that we are enough and then we get upset – with someone or something rather than […]
How willing?
Manufactured Infatuation
Manufactured Infatuation Remember the start of a new relationship (especially when we were younger)? That special other person dominated our thoughts. All day long our thoughts would turn to him or her. We were infatuated. So, we know that our brains have the ability to think good-feeling thoughts all day long. What if we became […]
Incredibly backwards
Incredibly backwards Mass consciousness/group think/the status quo/the world out there is so backwards in so many ways. One of those ways is how often people criticize, belittle, condemn, negatively judge, and withhold energy – rather than support, uplift, and give energy. The key thing we are missing every time we engage in that sort of […]
Antidote for Grief
Antidote for Grief Here’s a fantastic little NLP (neurolinguistic programming) technique for dealing with grief. Look up and to your right and then make a picture of the person that you are missing, that you are grieving for. As soon as we make that picture, that person is now with us so we cannot feel […]
The other kind of identity theft
The other kind of identity theft I heard a presentation about identity theft this morning. Sadly, this is a booming enterprise. However, there’s another kind of identity theft that is far more costly and damaging. And even worse, we have done it to ourselves. We have given up our identity of being brilliant, talented, fabulous […]