Is It Possible?
Often times when we find ourselves resisting positive behavior change, the “it is not possible” story is in play.
If it isn’t possible to slim down, why would I bother to eat healthy or exercise? If it isn’t possible to grow my business, why would I put in the effort? If it isn’t possible for me to get what I want, why would I really try?
In these cases, the first thing we need to do is to let go of the head trash that it is not possible. ~ What if it is possible! Other people have done it so why not me. I am the kind of person who does these things. Etc.
Much Love,
Jonathan
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