It is always about the stories

I’ve talked about stories many times and it is such an important topic that it is worth talking about again.

I had a group coaching call today and every issue that we addressed (procrastination, lack of consistency, follow up challenges, hesitancy to ask more from life since it is already good) was solved by telling ourselves a better story.

Our behaviors always make sense when we understand the stories that give rise to those behaviors.

I’m going to hesitate to follow up if I think I am bothering people. I’m going to be inconsistent if I don’t think I’m worthy of having things be better. I’m going to procrastinate if I think I’m not ready. And so on and so on.

Asking ourselves, “based on these results what must I believe?” is incredibly valuable in assisting us to see our stories. Once we see them we can do something about them.

Much Love,

 subscribe here Daily Dose Of Jonathan