We often view letting ourselves off the hook or cutting ourselves some slack as loving ourselves.

In some situations this is probably accurate but more often than not it isn’t. It is actually self-sabotage and self-damage.

One definition of emotional maturity is doing the “right” thing even when you don’t feel like it. Usually in these circumstances, doing it anyway is loving yourself. In effect, you are saying to yourself that “I am worth it!

Much Love,

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