Resolutions, Commitment, and New Beginnings

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Resolutions, Commitment, and New Beginnings 
It is January 1st. Change is in the air. People are optimistic about new beginnings and different ways of doing life. Commitments have been made.
And . . . the optimism and the change won’t last unless they are accompanied by some deeper work.
Our behaviors are driven by our beliefs and the stories that we tell ourselves. So, unless we upgrade the underlying stories and beliefs, we will experience a brief surge of the improved behavior before we run out of willpower and revert to the old ways.
New beginnings start with upgraded stories and beliefs. These upgrades natural produce the desired behaviors.

Much Love,

Jonathan

I write these Daily Doses because I know that my content does make a difference and helps people live better lives. So, if you know someone who would benefit from today’s thoughts, please pass this on. Thanks and gratitude in advance!

photo credit: davidyuweb Happy New Year 2017 via photopin (license)

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