Life first aid
Oftentimes things like worry, anxiety, guilt, shame, and stress can be eliminated or at least alleviated by just simply changing perspective and creating some clarity. Sometimes this can even be accomplished in as little as a 5-minute conversation.It is important to have someone in our lives who can provide this life first aid for us – because life will create situations where we can use this.
Much Love,
Jonathan
photo credit: Caucas’ <a href=”http://www.flickr.com/photos/20993292@N08/40709422185″>I’m like a bird</a> via <a href=”http://photopin.com”>photopin</a> <a href=”https://creativecommons.org/licenses/by-nc-sa/2.0/”>(license)</a>
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