Don’t indulge 
A client of mine recently told me that she hears my voice in her head saying, “don’t indulge” when she’s tempted to fall into self-pity.
Self-pity, or any other form of feeling lousy, is an indulgence. We don’t ever “have to” feel that way. We choose to. And when we choose to indulge in feeling lousy, we pay a steep price. It turns now into suffering and it contaminates our future – making joy, happiness, peace, success, etc. less likely.
It is much easier and life is better if we just don’t indulge.
Much Love,
Jonathan
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photo credit: ▓▒░ TORLEY ░▒▓ KEEP CALM AND HAVE A CUPCAKE via photopin (license)
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